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HEALTHY AGING LIFESTYLE
Quote of the day by Helen Mirren: 'The great marriages are...' Life lessons on relationships, happiness, companionship, partnership and human nature by Academy Award winning British actor- Psychology says many adults are not afraid of failure, they are afraid of disappointing their parents: Why one wrong career, marriage, or life choice can feel like betrayal
- India risks becoming "unhealthier before it becomes richer," CEA V Anantha Nageswaran warns
- India's weight-loss drug boom raises questions over healthcare prioritiesIndia's market for cheaper anti-obesity drugs has surged tenfold. While demand is high, especially among those with diabetes, concerns abou...12 Jun, 2026, 11.48 PM IST
- Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...12 Jun, 2026, 03.48 PM IST
- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...12 Jun, 2026, 11.28 AM IST
- African proverb of the day: 'The woman who drinks from many rivers in her youth will...' Life lessons from Kenyan proverb on desire, habits, relationships, love, human nature, experience, contentment and why sometimes living a mundane life can become impossibleAfrican proverb of the day highlights how life experiences, desire, habits, relationships, love, human nature, experience and contentment s...10 Jun, 2026, 01.11 AM IST
- Spanish Proverb of the Day: “The well-dressed woman draws her husband away from another woman's door” — Life lessons on relationships, commitment, attention and why effort keeps love aliveSpanish Proverb of the Day highlights the meaning of “The well-dressed woman draws her husband away from another woman's door.” The saying ...10 Jun, 2026, 12.15 AM IST
- Quote of the day by Chinese philosopher Mencius: 'The best things in life come in threes, like friends, dreams, and memories' - A timeless lesson on happiness, dreams and friendshipAncient Chinese philosopher Mencius' simple yet timeless wisdom on life's true treasures continues to resonate online. His quote highlights...09 Jun, 2026, 08.03 PM IST
- Quote of the day by Brad Pitt: 'It is a funny thing about coming home. Everything looks the same, feels the same, smells the same. You realize what has changed is you' - a timeless lesson on personal growth, self-discovery and transformationBrad Pitt's enduring career is marked by roles exploring identity and change. The poignant quote of the day from 'The Curious Case of Benja...09 Jun, 2026, 01.19 PM IST
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...07 Jun, 2026, 08.30 AM IST
- Quote of the day by The Alchemist writer Paulo Coelho: 'Human beings can withstand a week without water, two weeks without food, many years of homelessness, but not loneliness. It is the worst of all tortures' - lessons on emotional cost of isolation by Eleven Minutes and Wept authorPaulo Coelho's quote from Eleven Minutes states that loneliness is a more profound suffering than physical deprivation. He argues that whil...07 Jun, 2026, 07.17 AM IST
- Why Rs 1 crore term insurance cover in 2026 may not be enough for many familiesFamilies need more than ₹1 crore in term insurance. Rising expenses and loans mean a higher cover is essential. Experts suggest ₹1.5 crore ...06 Jun, 2026, 03.38 PM IST
- Scientists warn this common food habit could be ageing your heart & brain faster. Here's who is most likely to do itSalt consumption study: New research suggests that older men are more likely than women to add extra salt to their food. The study found th...05 Jun, 2026, 05.50 PM IST
- Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...04 Jun, 2026, 08.08 PM IST
- Quote of the Day by American actor Idris Elba: “I have one of these bodies. When I was younger, I could never put weight on, and now… — Inspiring lessons on body changes, aging, fitness, transformation and why age is just a number by the acclaimed icon emphasizing the importance of maintaining healthy habits for long term well-beingQuote of the Day by Idris Elba: Idris Elba’s quote, “I have one of these bodies. When I was younger, I could never put weight on, and now t...03 Jun, 2026, 11.27 PM IST
- Psychology suggests older adults who keep a varied weekly routine aren't just avoiding boredom; they may be building the kind of activity diversity linked to better well-beingRetirement is your time to reclaim your schedule. Experts reveal that seniors who shake up their weekly habits report better mental health....03 Jun, 2026, 07.17 PM IST
- Quote of the day by Bruce Willis: ‘The difference between trying to be fit and not being fit really means the…’ Die Hard star explains why taking care of your body may be the most important choice you makeQuote of the day: Throughout his career, Bruce Willis became known for portraying characters who faced adversity head-on, and this quote re...02 Jun, 2026, 02.00 PM IST
- Tamil proverb of the day: ‘If you go looking for faults, you will have no friends or relatives left’ - Timeless wisdom on embracing human imperfections and accepting flawsA Tamil proverb warns that constant fault-finding destroys relationships, emphasizing acceptance and understanding. This timeless wisdom, r...01 Jun, 2026, 06.32 PM IST
- How this 120+ year-old yogi & Padma awardee stayed so fit with a simple lifestyle continues to inspire generationsSwami Sivananda, the Padma Shri awardee and renowned yoga guru, continues to inspire millions even after his death in 2025. Known for his d...30 May, 2026, 10.35 AM IST
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