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HEALTHIER WINTER NOT
Not scrolling on your phone, but getting your hands dirty with soil can make you happier, say Harvard and gardening expertsDigging into your garden might be the secret to a happier mind. Experts reveal that beneficial microbes in healthy soil, like Mycobacterium...- Without Piroctone Olamine your anti-dandruff shampoo might be doing more harm than goodMalassezia Globosa, is a naturally occurring fungus that causes dandruff, itching, redness and scalp inflammation. External triggers make t...
- Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...
- Quote of the Day by French philosopher Albert Camus: “When the soul suffers too much, it develops a taste for misfortune” — Life lessons on emotional pain, healing, resilience and how to overcome negativity by the Nobel Prize-winning authorQuote of the Day by Albert Camus: French philosopher and Nobel Prize-winning author Albert Camus once wrote, “When the soul suffers too muc...
- Norwegian proverb of the day: 'Carve good words in stone, bad ones in snow'—The Norwegian Proverb that teaches us to let negativity melt awayNorwegian proverb of the day: A Norwegian proverb teaches to remember kind words and positive experiences, while letting go of negativity. ...
- Why Keeping the Bathroom Door Closed Can BackfireContrary to popular belief, closing bathroom doors can worsen indoor air quality by trapping moisture, microbes, and pollutants. Research i...
- The Tiny Gaps in Your Home That Could Be Driving Up Your Heating BillMany homes feel cold in winter due to air leaks. These tiny gaps let cold air in and warm air out. Simple fixes like caulking and weather s...
- Add 1 Spoonful of This Simple Ingredient to Your Cleaning Water: Your Windows Could Stay Cleaner Until SpringA simple addition of glycerin to your window cleaning routine can significantly improve streak-free shine and longevity. This hygroscopic i...
- How to Keep Your Humidifier Clean of MoldUnmaintained humidifiers can become breeding grounds for bacteria and mold, releasing harmful microbes into your home. Regular maintenance,...
- That Old Tennis Ball in Your Yard Might Be Causing More Trouble Than You Think
- Not broccoli or avocado. Kareena Kapoor’s dietician recommends 4 winter vegetables to improve gut health and reduce bloatingWinter brings digestive woes for many. Celebrity nutritionist Rujuta Diwekar recommends four Indian root vegetables for better gut health. ...
- 5 winter vegetables to eat this season for weight loss and better healthWinter vegetables for weight loss: Winter offers a bounty of low-calorie vegetables perfect for weight loss and health. Cauliflower, cabbag...
- Winter sickness antidotes: 5 foods to naturally prevent seasonal infections that make the body weakWinter increases the risk of respiratory infections due to lower humidity, indoor crowding and weakened nasal immune responses. Experts fro...
- Chia seeds in winter? Experts say this is the secret to glowing skin and stronger hairChia seeds are a winter superfood that can enhance your skin and hair wellness. Rich in omega-3 fatty acids, fiber, amino acids, antioxidan...
- Winter is coming, and so are hidden health risks: Avoid these common habits that secretly cause dryness, fatigue, and weight gainCommon winter habits, though comforting, can harm your health. Overusing space heaters, taking hot showers, skipping hydration, indulging i...
- 8 delicious fruits to make your winter breakfast healthier8 delicious fruits to make your winter breakfast healthier
- Best hair shampoos for winter to keep your hair soft and healthyWinter can be harsh on your hair, causing dryness, frizz, and damage. To keep your hair soft, smooth, and healthy, it’s essential to choose...
- Change diet with seasonReducing the matra leads to induction of autophagy. Autophagy is the body's way of cleaning out damaged cells, in order to regenerate newer...
- Unwell, Delhi CM Arvind Kejriwal may head for vipassana next monthKejriwal kept away from all his appointments on Thursday, including the Constitution Day celebrations and the Delhi assembly session, becau...
- As climate changes get erratic, companies break seasonal barrier with innovationsA number of marketers including Woodland, Reliance Retail and UB, are driving innovation to make products attractive.
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