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HEALTHIER REFRESHMENT OPTIONS
ITC enters cola wars with B Natural Coconut Cola, bets on healthier fizzITC Ltd has launched B Natural Coconut Cola, entering India's competitive beverage market. This new drink combines cola taste with coconut ...- A hearty porridge from Tamil Nadu can help you beat the heat, reduce blood sugarBeat the Indian summer heat with traditional, healthy beverages like Tamil Nadu's kambankoozh. This pearl millet porridge, a comfort food f...
- Food of the day: Samantha Ruth Prabhu loves this particular protein-packed bowl. It has 25 grams of protein. Here's a quick recipe to try at homeActress Samantha Ruth Prabhu, recently announcing her pregnancy, continues to inspire with her healthy lifestyle. Her vibrant Lentil and Gr...
- How to remove pesticides from mangoes, litchi naturally to make them safe for eatingSummer fruits like mangoes and litchis offer delicious refreshment but may carry pesticide residues. Proper washing techniques, including s...
- Spanish Proverb of the Day: “If life gives you lemons... ask for salt and tequila!” What if every setback is actually a hidden opportunity? Learn the powerful Spanish success lesson that teaches courage, resilience, optimism, and the mindset needed to thrive under pressureSpanish Proverb of the Day brings a fresh lesson for modern life. “If life gives you lemons... ask for salt and tequila!” is more than a fu...
- Why are some people choosing ‘wildflowering’ instead of traditional relationships? What is this new dating trend rejecting labels, timelines and rulesWildflowering dating trend explained: Wildflowering is a modern dating trend encouraging natural relationship development without labels or...
- Craving ice cream, cold drinks, packaged shakes? Top nutritionist recommends 6 healthier summer food swaps to beat the heatBeat the summer heat with smart food choices. Nutritionist Lovneet Batra suggests simple swaps for popular treats. Trade sugary cold drinks...
- Nutrition coach shares guilt-free 90 calorie strawberry ice cream recipeA new frozen dessert recipe is trending online. Nutrition expert Vanshika Khurana shared a simple way to make strawberry ice cream with onl...
- Skip Vinegar & Baking Soda, This Natural Trick Makes Towels Look Brand NewSummer is here and towels need attention. Fabric softeners leave a waxy buildup, trapping bacteria and reducing absorbency. Washing soda, a...
- Craving sweets, salty snacks? Top nutritionist shares health signals your body sends that you should not ignoreSudden food cravings often signal more than just indulgence. Nutritionist Lovneet Batra explains common urges. Sweet cravings might mean lo...
- Heat wave survival guide: Basil seeds, gond katira, watermelon & 7 more natural body coolants you need to beat scorching summer heatStaying cool during a heat wave is essential for maintaining health, and including natural body coolants like Basil seeds, Gond Katira, and...
- 5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...
- Street food without guilt? Famous cardiologist shares 5 tasty picks that are healthy and easy on your pocketHealthy eating tips: Street food can be enjoyed healthily by choosing roasted, steamed or boiled options like roasted chana, bhutta and boi...
- Wanting to have a sip of cold drink after a plate of biryani? Dr Pal warns: 'Think about your gut'Health experts warn against consuming sugary or artificially sweetened soft drinks after heavy meals, as they disrupt gut health and cause ...
- Your summer comfort food doesn’t have to be heavy; here’s what Americans are eating insteadAmericans are changing their summer food habits. They are choosing healthier options. People are swapping refined grains for whole grains. ...
- Sadhguru’s 30% diet challenge is the secret to better health and looking young. What is it?Sadhguru Jaggi Vasudev suggests the 30% diet challenge, replacing 30% of daily meals with fruits. This can rejuvenate the body, delay aging...
- American Airlines introduces alcohol-free beverages, healthy menus and meditation videos to promote in-flight fitnessAmerican Airlines has launched new in-flight dining options focusing on health and wellness, including alcohol-free beverages and nutrient-...
- Lil' Goodness launches India’s first ready-to-serve prebiotic milkshakePrebiotic Break Shake is presently available in Mumbai, Delhi, Hyderabad, Bengaluru, Surat and Rajkot across online and offline retail form...
- Kiwifruit is a powerhouse of energy, especially during monsoonsZespri kiwifruit is loaded with nutrients, making it one of the healthiest yet most delicious fruits you can eat. Cut, scoop & enjoy the fr...
- PepsiCo, Unilever revive Lipton Ice Tea joint venture in IndiaFood and beverages major PepsiCo and FMCG giant Unilever are reviving their joint venture in India by re-introducing their global product, ...
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