Bloating, poor digestion? Harvard-trained doctor shares 5 simple but powerful foods for better gut healthGut health issues like bloating and discomfort are common. Dr Saurabh Sethi, a Harvard-trained gastroenterologist, suggests five dietary ch...
30 Apr, 2026, 06.41 PM IST
Hormonal issues, painful periods, acne? Delhi nutritionist shares 5 best and worst foods for women’s healthNutritionist Lovneet Batra offers insights on foods impacting women's health. Cruciferous vegetables aid hormonal balance, while omega-3s r...
29 Apr, 2026, 11.03 AM IST
Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...
23 Apr, 2026, 04.11 PM IST
Simple food changes for heart health that can lower cholesterol and reduce heart disease riskHeart disease is a major health risk, but experts say small food changes can help. Simple swaps like using healthier oils, choosing lean or...
14 Jan, 2026, 01.23 AM IST
Stop having fruit juices, red meats. Harvard gut doctor recommends foods for gut health and to lower colorectal cancer riskProtect your gut and reduce cancer risk with smart food swaps. Dr Trisha Pasricha suggests smoothies over juices and more fish, chicken, an...
17 Dec, 2025, 06.20 PM IST
Cardiologist reveals the meat that puts your heart at highest risk — are you eating it?Meat has historically been a staple of human diets, and most Americans intake red or processed meat every day. While protein and iron are s...
22 Nov, 2025, 11.31 PM IST
The No. 1 cancer-linked food a top dietitian won’t touch — are you still eating it?Experts say some foods can raise cancer risk, and the biggest worry is processed meat. Dietitians warn that items like bacon, ham and deli ...
22 Nov, 2025, 06.11 AM IST
Cardiologist dad reveals 5 food items he will never let his kids eat or cook for themA cardiologist has identified five common foods detrimental to heart health, urging parents to reconsider their children's diets. Processed...
09 Oct, 2025, 08.22 PM IST
Think your meals are healthy? Cancer expert reveals 5 hidden bombs that could be wrecking your blood sugar without you knowingMany common foods contain hidden sugar, surprising consumers. Breakfast cereals, flavored yogurts, ketchup, processed meats, packaged juice...
07 Oct, 2025, 02.50 PM IST
American Heart Association's eating guide to lower cholesterol levels, prevent heart disease; Check detailsAdopting a heart-healthy eating plan, rich in omega-3s, fiber, and lean proteins, significantly lowers the risk of heart ailments and strok...
20 Sep, 2025, 01.01 PM IST
American mom shares 3 things she let go of after moving to India. Second one is an easy guessWhen Kristen Fischer moved from the US to India, she ended up letting go of more than just her old address. In a viral Instagram video, the...
28 Aug, 2025, 06.27 PM IST
Your summer comfort food doesn’t have to be heavy; here’s what Americans are eating insteadAmericans are changing their summer food habits. They are choosing healthier options. People are swapping refined grains for whole grains. ...
26 Jul, 2025, 02.27 PM IST
Influencer, who recently shed 35 kilos, lists 10 food items to avoid on your weight loss journeyThe pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social media amplifies t...
20 Jan, 2025, 03.43 PM IST
Sugarcane or Ganne Ka Juice Not Healthy: ICMR suggests avoiding soft drinks, fruit juices, tea, and coffeeThe Indian Council of Medical Research (ICMR) warns against sugarcane juice due to its high sugar content. Alongside, it advises avoiding s...
31 May, 2024, 11.42 AM IST
Beyond Meat, plant-based meat brand of US, forays into India through Allana Consumer ProductsAllana Consumer Products has allied with Beyond Meat on a pan India basis to distribute their globally acclaimed offerings in the Indian ma...
13 Oct, 2022, 09.16 PM IST
Climatarian, flexitarian, vegetarian or vegan: Can changing our diet really save our planet?Changing what we eat can help reduce carbon emissions and promote sustainable farming.
13 Aug, 2022, 01.39 PM IST
This food tech startup wants to dish out vegan meat for youUdaipur-based food tech startup Good Dot is cashing in on the rising trend of plant-based food leanings in the Indian market. Expect vegeta...
31 Jan, 2020, 10.24 AM IST