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HEALTHIER LIFESTYLES
Best proverb of the day: 'Better to love an old man who knows what is...' Important life lessons on loyalty, commitment, experience and why true love goes beyond ageBest proverb of the day: Ancient wisdom suggests choosing a partner who understands love, commitment and responsibility over someone who is...- Long power cuts, no quick deliveries, far-off hospitals: Delhi Couple living in Manali shares lesser-known challenges of mountain lifeA Delhi couple, Garima and Rahul, shared the realities of mountain living in Manali, highlighting challenges beyond picturesque views. They...
- International Yoga Day 2026: Theme, significance, history and celebrationsInternational Yoga Day 2026, on June 21, champions "Yoga for Healthy Ageing," highlighting yoga's role in promoting longevity and well-bein...
- Yoga may boost cognition, reduce depression, aid gut health in early Alzheimer's: AIIMS studyA 12-week yoga program has shown promising results for individuals with mild Alzheimer's disease. Researchers at AIIMS, Delhi, observed sig...
- Zerodha's Nithin Kamath loses Rs 2.5 lakh after an employee sheds 30 kgs in a year; here's what happenedZerodha CEO Nithin Kamath lost a ₹2.5 lakh fitness bet to employee Rohit Agarwala, who successfully shed 30 kg in a year. Agarwala's transf...
- Kolkata set for mega Yoga Day as PM Modi to lead the main event at Red RoadKolkata is set to host grand celebrations for the 12th International Yoga Day on June 21, with Prime Minister Narendra Modi leading the mai...
- Quote of the day by rock icon Mick Jagger: ‘The past is a great place and I do not want to erase it or to regret it, but I do not want to be its prisoner either’ - Rolling Stones musician on moving forward without regretRock icon Mick Jagger's quote of the day is a powerful message about the past. He believes we should cherish our history, its lessons and e...
- Bengaluru engineer earning Rs 80 LPA vs Germany engineer earning Rs 1 crore: Who is actually richer? Internet is dividedA debate is ongoing about what truly defines wealth. Earning a high salary abroad does not automatically mean a richer lifestyle. Income bu...
- Spanish proverb of the day: “Success is the child of...” — a timeless life lesson on hard work, patience, determination, personal growth, achievement, and the power of never giving upSpanish proverb of the day: Success is the child of perseverance reveals why patience creates lasting success. This wisdom explores resilie...
- Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...
- Burnt-out Indonesians beat the blues with children's gamesIn Indonesia, a remarkable trend is emerging as adults turn back to their childhoods to combat modern stress. Engaging in traditional child...
- Egyptian proverb of the day: ‘An onion shared with a friend tastes like roast lamb’ - A timeless lesson on friendship and finding joy in simple thingsAn ancient Egyptian proverb, 'An onion shared with a friend tastes like roast lamb,' highlights the profound power of companionship. It tea...
- Rs 21,000 monthly expenses, scenic hill views, slower pace of life: Delhi man shares perks of working remotely from Manali. ‘Cheaper than Gurgaon ’ says internetA New Delhi professional, Ajay Sharma, relocated to Manali for a healthier lifestyle and lower expenses. He revealed his monthly living cos...
- Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your healthNutritionist Suman Agarwal highlights hidden health risks in everyday foods. She cautions against colas, bhujia, instant noodles, spice mix...
- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...
- Frequent bloating, acidity, poor digestion? Top nutritionist shares 8 simple food swaps for a healthy gutDigestive discomfort is common today. Nutritionist Lovneet Batra offers eight simple food swaps for better gut health. Replace fries with r...
- 1 tree, 11 mango varieties: UP man grows fresh mangoes at home to revisit childhood memories. His lush garden is a symbol of patience, love and traditionA retired government official in Lucknow has cultivated a unique mango tree bearing 11 different varieties, a project inspired by his child...
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...
- Can replacing sugary beverages with ‘healthy’ alternatives help you lose weight? Stanford-trained longevity expert says: ‘Why you switch…’Longevity expert Peter Attia clarifies the impact of switching to artificially sweetened beverages for weight loss. While some studies show...
- World Environment Day 2026: Know the date, history, significance, theme and global importanceWorld Environment Day, observed annually on June 5, underscores the shared responsibility of planetary protection and the urgent need to ad...
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