Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
11 Jun, 2026, 05.32 PM IST
Frequent bloating, acidity, poor digestion? Top nutritionist shares 8 simple food swaps for a healthy gutDigestive discomfort is common today. Nutritionist Lovneet Batra offers eight simple food swaps for better gut health. Replace fries with r...
11 Jun, 2026, 02.12 PM IST
Want to improve your life in 5 months? Ankur Warikoo shares 5 simple challenges that can make a big differenceEntrepreneur Ankur Warikoo has proposed five simple five-month challenges that can help you in personal growth. These include understanding...
10 Jun, 2026, 02.53 PM IST
1 tree, 11 mango varieties: UP man grows fresh mangoes at home to revisit childhood memories. His lush garden is a symbol of patience, love and traditionA retired government official in Lucknow has cultivated a unique mango tree bearing 11 different varieties, a project inspired by his child...
10 Jun, 2026, 02.49 PM IST
A new-age thirst for beverages is emerging as a key force in India's consumer goods marketBeverage industry in India: Indian companies are seeing strong growth in drinks like coffee, ready-to-drink options, and protein beverages....
09 Jun, 2026, 07.42 PM IST
Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...
08 Jun, 2026, 09.32 PM IST
Scientists warn this common food habit could be ageing your heart & brain faster. Here's who is most likely to do itSalt consumption study: New research suggests that older men are more likely than women to add extra salt to their food. The study found th...
05 Jun, 2026, 05.50 PM IST
Can replacing sugary beverages with ‘healthy’ alternatives help you lose weight? Stanford-trained longevity expert says: ‘Why you switch…’Longevity expert Peter Attia clarifies the impact of switching to artificially sweetened beverages for weight loss. While some studies show...
05 Jun, 2026, 04.36 PM IST
Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...
04 Jun, 2026, 08.08 PM IST
World Environment Day 2026: Know the date, history, significance, theme and global importanceWorld Environment Day, observed annually on June 5, underscores the shared responsibility of planetary protection and the urgent need to ad...
04 Jun, 2026, 07.18 PM IST
Greek Proverb of the Day: ‘The man who kept borrowing other people's wings forgot…’ The ancient wisdom that exposes a success trap millions fall intoGreek Proverb of the Day: The proverb serves as a reminder that the traits needed for growth and success are often present long before they...
04 Jun, 2026, 02.48 PM IST
German Proverb of the Day: ‘The baker who kept counting other people's loaves forgot the dough…’ The eye-opening lesson about focus, potential and success that feels more relevant than everThe German proverb of the day offers a lesson that feels particularly relevant in an age dominated by constant comparison and social media ...
04 Jun, 2026, 02.47 PM IST
Libra, Scorpio, Sagittarius Horoscope Today for June 4, 2026: Unexpected Financial News, Workplace Wins & Emotional GrowthYour Daily Horoscope Today emphasizes managing workplace transitions, reviewing long-term plans, and pacing your physical and mental energy...
04 Jun, 2026, 05.17 AM IST
Capricorn, Aquarius, Pisces Horoscope Today for June 4, 2026: Which Zodiac Sign Will Experience the Biggest Breakthrough Today?Your Daily Horoscope Today emphasizes discipline, protecting your mental peace, and stepping out of stagnancy. While long-term career growt...
04 Jun, 2026, 05.16 AM IST
Quote of the Day by American actor Idris Elba: “I have one of these bodies. When I was younger, I could never put weight on, and now… — Inspiring lessons on body changes, aging, fitness, transformation and why age is just a number by the acclaimed icon emphasizing the importance of maintaining healthy habits for long term well-beingQuote of the Day by Idris Elba: Idris Elba’s quote, “I have one of these bodies. When I was younger, I could never put weight on, and now t...
03 Jun, 2026, 11.27 PM IST
Forget ACs: This Delhi couple's home stays cool even in 45°C heat. Here's how they did it naturallyIn Delhi's sweltering heat, one couple's 40-year-old home stays cool without heavy AC reliance. Their residence utilizes traditional archit...
03 Jun, 2026, 03.38 PM IST
Quote of the Day by New York Times bestselling author Joel Scott Osteen: 'Sometimes you face difficulties not because...'-Your Best Life Now author's powerful reminder that struggles can be a sign you’re moving forwardJoel Osteen inspires us to rethink our struggles as stepping stones for personal development rather than errors. Embracing challenges while...
02 Jun, 2026, 05.24 PM IST