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HEALTH RISKS OF STARCH
Mahesh Babu’s nutritionist reveals one desi drink, that costs just Rs 20, can reduce blood sugar, fasten weight lossDiscover sattu, a traditional roasted flour, hailed by celebrity nutritionist Luke Coutinho as a potent remedy for numerous health woes. Th...- 15,000 kg fake honey worth Rs 22 lakh seized in UP. Before you add honey to your meals, try these simple tests to check its purity at homeHoney purity test: FSSAI revealed that the Uttar Pradesh Food Safety Department seized 15,000 kg of suspected adulterated honey worth nearl...
- Not protein. Not carbs. Most people are missing this nutrient. AIIMS gastro doctor shares 10 foods to fix itOver 90% of people are not getting enough fiber, leading to hidden nutrition gaps affecting digestion, blood sugar, and heart health. Dr. S...
- How to test fake paneer at home: Follow these six simple ways to check purity using household itemsConcerns have been raised after a post on X highlighted how a paneer packet puffed up even though it had two weeks left to expire. You can ...
- AIIMS doctor swears by these 5 fibre-rich foods for better digestion and happier gutFibre-Rich Foods: Good gut health is vital for overall wellbeing. A gastroenterologist highlights that increasing daily fibre intake is a s...
- 1,400 kg fake khoya, 400 kilo expired ghee and paneer seized by FSSAI before HoliFood safety authorities seized and destroyed over 1,400 kg of adulterated khoya and paneer, along with 400 kg of expired food items in Utta...
- Gastro doctor Dr Pal finds the 'one food' heart patients must avoid: Chennai-based cardiologist revealsCalifornia-based gastroenterologist Dr Pal shared a podcast clip in which Chennai cardiologist Dr Babu Ezhumalai named potato fries as the ...
- Not sugar, nor bread: Delhi ortho surgeon warns against the most dangerous carbohydrate. Says, it triggers 'fatty liver and joint inflammation'A strong public health warning by Dr Obaidur Rahman from Delhi’s Dr Ram Manohar Lohia Hospital has drawn widespread attention online after ...
- Dietitians say these 6 “Bad” fruits are actually must-eats for people with diabetesDietitians recommend six fruits often perceived as "bad" for diabetes: avocado, banana, mango, oranges, prunes, and watermelon. These fruit...
- 3 drinks to reverse fatty liver: Harvard doctor recommends science-backed healthy beveragesFatty liver disease is increasingly common due to obesity, poor diet, and sedentary lifestyles, often progressing silently and potentially ...
- Sweet potato vs. potato: Nutritionists reveal the healthier choice, and the catch that really mattersSweet potatoes often enjoy a “superfood” reputation, but experts say regular potatoes are equally nutritious in many ways. According to exp...
- Americans' favourite comfort food they eat every day could spike diabetes by 20 percent: Harvard studyA Harvard study revealed that frequent consumption of French fries significantly elevates the risk of type 2 diabetes, while other potato p...
- Fake paneer flooding Delhi-NCR markets: Police nab dairy scam mastermind; Know how this cottage cheese could wreck your healthAfsar Khan was apprehended in Noida for allegedly masterminding a large-scale operation that flooded Delhi-NCR with fake paneer. His Aligar...
- Can you eat pasta and still lose weight? Experts say yes, if you follow this one surprising ruleExperts reveal that cold carbs might be the key to guilt-free indulgence. Allowing pasta or rice to cool before eating turns its starch int...
- Zomato faces backlash over 'Analogue Paneer' predicament; what is it?Zomato faces backlash for selling "Analogue" paneer, a synthetic and less nutritious alternative, to restaurants via its Hyperpure service....
- 'Stop use immediately': Telangana warns of three fake medicines being sold in the marketThe Drugs Control Administration in Telangana has issued a Spurious Drug Alert and Stop Use Notice for drugs claiming to be from 'Meg Lifes...
- Celiac disease: Symptoms, diagnosis and how to get over this food allergyWhen people with celiac disease eat foods or use products that contain gluten, their immune system reacts by damaging the small intestine.
- Incorporating bananas, potatoes in your diet may help control blood sugarStarch in foods such as bananas, potatoes, grains and legumes, has many health benefits.
- Replacing one sugary drink with water a day can keep the doctor awayConsuming additional calories from sugary beverages like soda, energy drinks, and sweetened coffee can increase risk of weight gain and obe...
- Grilled, barbecued meat may up kidney cancer riskPan-fried, grilled or barbecued meat, cooked at high temperatures or over an open flame, may increase the risk of kidney cancer.
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