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HEALTH RISKS OF SEDENTARY BEHAVIOR
Psychology says people who eat with their hands don't lack table manners, they may be preserving a deeper connection to food, memory and their roots- In 1920, a psychologist watched a toddler learn fear from a white rat and revealed that fear could be learned
- Psychology says adults who keep separate indoor slippers and outside shoes aren't obsessed with cleanliness, they are drawing a boundary between chaos and peace
- More sleep means good health? Answer is... Study says people with diabetes face risk of developing deadly liver disease with rise in nap timeMore sleep means good health? Answer is no. Study says people with diabetes face risk of developing deadly liver disease with rise in nap t...16 Jun, 2026, 06.00 AM IST
- Quote of the Day by the famous 'Atomic Habits' author James Clear: 'The first mistake is never the one that ruins you. It is...'-Here's a powerful quote on mistakes and the habit loop that can quietly change your life foreverJames Clear emphasizes that repeated mistakes, not single errors, lead to negative life changes. He explains that missing a goal once is an...15 Jun, 2026, 09.04 PM IST
- Greek proverb of the day: 'A cat with gloves never catches...' - motivational life lessons on taking action, courage, determination, effort, overcoming hesitation and how to turn goals into realityGreek proverb of the day: Success rarely stems from intention alone; meaningful results demand action and effort. A Greek proverb illustrat...15 Jun, 2026, 05.54 PM IST
- Psychology says the parent who packs snacks for everyone isn’t controlling; they’re preventing distress before it starts, because care often becomes practical in people who learned to scan aheadMany families have a person who prepares for every eventuality. This proactive approach, often seen as cautious, is rooted in caregiving ps...15 Jun, 2026, 05.16 PM IST
- In 1972, children watched adults hit an inflatable doll, and psychology saw how easily aggression can be copiedIn a series of innovative experiments, Albert Bandura demonstrated a striking reality: children are keen observers, soaking up behaviors fr...15 Jun, 2026, 04.33 PM IST
- Markets likely to move beyond geopolitics, focus to shift to earnings: Devina MehraDevina Mehra believes geopolitical deals like a potential Iran-US agreement won't drive Indian equities, with earnings and liquidity being ...15 Jun, 2026, 02.08 PM IST
- European proverb of the day: 'A woman is the last...' Life lessons on respect, character, legacy, human nature and relationshipsEuropean proverb of the day highlights the idea that a man’s true character is often revealed through his treatment of the women in his lif...14 Jun, 2026, 05.52 PM IST
- India risks becoming "unhealthier before it becomes richer," CEA V Anantha Nageswaran warnsIndia faces a health challenge before achieving wealth. Chief Economic Advisor V Anantha Nageswaran points to rising obesity and sedentary ...14 Jun, 2026, 05.29 PM IST
- Psychology says people who keep a glass of water by the bed they never drink aren’t wasteful: They’re often quieting a low background vigilance with the knowledge that if they wake up needing something, it’s already thereImagine a clear glass of water perched on your nightstand, seemingly out of place if it's untouched. Yet studies highlight that this ordina...14 Jun, 2026, 04.35 PM IST
- In the 1920s, a paper company realized wartime wadding could work better on faces than on cold cream, and facial tissues entered daily lifeInitially crafted for elegant beauty routines to wipe away cold cream, facial tissues quickly transformed into a practical alternative to t...14 Jun, 2026, 04.31 PM IST
- Quote of the day from Sigmund Freud: 'Many adults are still trying to earn love from parents who only rewarded performance...' How childhood experiences can make people chase constant validation from othersThe quote of the day from Sigmund Freud highlights how many adults continue to seek approval and love based on achievement, a pattern often...13 Jun, 2026, 03.35 PM IST
- Awful Indian tourist? Why better travel etiquette matters more than everRecent incidents have seen Indian holidaymakers criticized for their noisiness and rowdiness in foreign lands, a scenario not unfamiliar in...13 Jun, 2026, 12.28 AM IST
- In 1907, a lawyer worried about shared water cups helped push a disposable paper cup into daily American lifeA simple invention, the disposable paper cup, transformed public hygiene in the early 1900s. Lawyer Lawrence Luellen's idea offered a safe ...12 Jun, 2026, 05.07 PM IST
- Psychology says some people want love but fear closeness. Why emotionally unavailable partners pull you in, then suddenly push you awayPsychology does not suggest that emotionally unavailable individuals are incapable of loving others or deliberately seeking to cause harm. ...12 Jun, 2026, 04.35 PM IST
- Psychology says anxiety is not just overthinking, here’s how fear, stress, and uncertainty slowly take control of your mind and bodyPsychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate than a stream ...12 Jun, 2026, 01.05 PM IST
- Frequent bloating, acidity, poor digestion? Top nutritionist shares 8 simple food swaps for a healthy gutDigestive discomfort is common today. Nutritionist Lovneet Batra offers eight simple food swaps for better gut health. Replace fries with r...11 Jun, 2026, 02.12 PM IST
- 'I should never have met him': Bill Gates tells Congress Jeffrey Epstein leveraged his infidelities to pressure himBillionaire Bill Gates testified to the House Oversight Committee that he was unaware of Jeffrey Epstein's criminal activities and regrets ...11 Jun, 2026, 10.15 AM IST
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