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HEALTH JOURNEY
Quote of the Day by Soviet film-maker Andrei Tarkovsky: ‘Weakness is a great thing, and strength is nothing; when a man is just born, he is…’ - why being flexible may be stronger than being toughQuote of the Day by Andrei Tarkovsky: A reflection from Stalker (1979) explores why flexibility may be one of life's greatest strengths. Th...- Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...
- Your parents' retirement mistake could quietly derail your financial future, warns CA. Here's whyMany working Indians face the unspoken challenge of funding elderly parents' care without jeopardizing their own financial future. With ris...
- Popular quote of the day by Swiss psychiatrist Carl Jung: 'I am not what happened to me, I am what I choose to become...' How success in life comes through conscious choices, not just your circumstancesRenowned psychologist Carl Jung's powerful quote, 'I am not what happened to me, I am what I choose to become,' underscores our agency in s...
- IITian grew up in one bedroom home, had no stable income for 6 years after graduation. An advice from his mother transformed his businessAn IIT BHU graduate, Saurabh Bothra, defied expectations by leaving a stable career path to pursue yoga. After facing financial uncertainty...
- Happy International Yoga Day 2026 Wishes & Images: Top 100 greetings, quotes, messages and status to share with family and friendsYoga Day 2026 Wishes: International Yoga Day 2026, observed on June 21, offers a chance to embrace wellness and inner peace. The occasion h...
- Prime Minister Narendra Modi participates in Yoga Day celebrations at Red Road in KolkataIn Kolkata, Prime Minister Narendra Modi led the 12th International Day of Yoga, presenting the theme 'Yoga for Healthy Ageing'. This world...
- Happy International Yoga Day 2026 Wishes: Best 100+ quotes, HD images, WhatsApp status, messages and Instagram captions to ShareInternational Yoga Day, observed annually on June 21, highlights yoga's ancient Indian roots and its global impact on well-being. This prac...
- Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight lossWeight loss plateaus can be baffling, even with seemingly healthy eating. Celebrity nutritionist Suman Agarwal reveals five common 'health ...
- Horoscope Tomorrow, 21 June 2026: Career Breakthroughs, Romantic Opportunities & Financial GrowthLooking for your horoscope tomorrow? The planetary energies of 21st June 2026 bring a powerful blend of creativity, financial awareness, ca...
- Tribal girl watched her father heal the sick; that inherited wisdom made her the ‘Queen of Herbs’, helping over 300,000 patients battle deadly diseasesYanung Jamoh Lego, popularly known as the 'Adi Queen of Herbs', is a traditional healer from Arunachal Pradesh who has spent more than thre...
- Over 9,000 pilgrims leave from Jammu for Kheer Bhawani MelaOver 9,000 pilgrims, predominantly Kashmiri Pandits, embarked on a journey from Jammu to the revered Kheer Bhawani temple on Saturday. This...
- Samantha Ruth Prabhu, 39, ate the same meal three times a day for two years. Maa Inti Bangaaram actress reveals real reason behind drastic weight lossActress Samantha Ruth Prabhu revealed the reason behind her significant weight loss. For two years, she followed a highly restricted diet, ...
- Zerodha's Nithin Kamath loses Rs 2.5 lakh after an employee sheds 30 kgs in a year; here's what happenedZerodha CEO Nithin Kamath lost a ₹2.5 lakh fitness bet to employee Rohit Agarwala, who successfully shed 30 kg in a year. Agarwala's transf...
- Hidden beneath Antarctica’s dry valleys, microscopes and drones are revealing tiny life that looks alien, and filmmakers say seeing the unseen could change how we protect Earth’s most fragile ecosystemsScientists are uncovering surprisingly resilient life in Antarctica's harsh, Mars-like regions. Advanced technology, including drones and m...
- Quote of the day by Bruce Willis: 'My wife heard me say I love you a thousand times, but she never once heard me say...'Quote of the day by Bruce Willis: Hollywood icon Bruce Willis, celebrated for his action roles and memorable one-liners, has captivated aud...
- India among Asia-Pacific's most AI-ready healthcare markets as demand for coordinated care rises: BainIndia is emerging as one of the most AI-ready healthcare markets in the Asia-Pacific region, with a growing number of consumers using gener...
- 1,986 nests, 2.29 lakh eggs, 1.91 lakh hatchlings: IFS officer shares how Tamil Nadu's Marine Elite Force is protecting an ancient journeyTamil Nadu is celebrating World Turtle Day with remarkable conservation success. A dedicated Marine Elite Force protects nesting turtles an...
- Quote of the day by Erma Bombeck: ‘Marriage has no guarantees. If that’s what you are looking for, go live with a car battery’ - American humorist on relationships vs uncertaintyErma Bombeck, a beloved American humorist, found laughter in the everyday realities of family life, from parenting to domestic challenges. ...
- Laid off at age 44. Many fears. How a 4-word advice from his 5-year-old daughter helped corporate professional to start all over againA 44-year-old professional, Himanshu Jha, celebrated his first layoff anniversary, viewing it as a catalyst for entrepreneurship. He founde...
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