Melatonin might harm your heart, study warns — here’s how to sleep fast without itA preliminary study suggests long-term melatonin supplement use for insomnia is linked to a significantly higher risk of heart failure and ...
09 Nov, 2025, 12.22 AM IST
Melatonin heart failure: Sleep supplement linked to 90% higher risk of heart failure, claims studyMelatonin heart failure: The risk of heart failure was 4.6 per cent for those in the melatonin group, compared with 2.7 per cent for those ...
07 Nov, 2025, 08.46 PM IST
Your sleepless nights putting your brain at risk? Study finds older adults with chronic sleep problems face higher chances of DementiaA new study indicates chronic insomnia raises dementia risk. Older adults with persistent sleep issues face 40 percent increased cognitive ...
04 Oct, 2025, 07.13 AM IST
Suffering from insomnia? Sleepless nights could age you fast and boost dementia risk by 40%, experts warnNew research links chronic insomnia to increased dementia risk. A study of 2,750 adults found a 40% higher chance of cognitive decline in t...
17 Sep, 2025, 01.03 AM IST
Chronic alcohol consumption raises cancer risk’: Symptoms and related health concerns explainedLong-term alcohol consumption can lead to multiple cancers, warns US Surgeon General Vivek Murthy. Other health issues also get worse with ...
25 Jan, 2025, 09.33 PM IST
Respect African content moderators, says Facebook whistleblowerGlobally, thousands of moderators review posts containing graphic content - keeping harmful material from appearing on users' feeds. Many w...
12 May, 2023, 12.57 AM IST
World Sleep Day 2023: Date, Theme, Significance and History of the dayWorld Sleep Day will be observed on March 17, 2023 this year to encourage individuals to prioritize their sleep health.
17 Mar, 2023, 12.45 PM IST
Incessant insomnia, nightmares: How Covid-19 can change how we sleep52% of people who contract COVID suffer from sleep disturbances during the infection.
06 Jan, 2023, 07.15 PM IST
10 reasons you are unable to sleepWhile increased dependency on gadgets after the pandemic has been seen to impact sleep patterns, psychological disorders like anxiety and d...
29 Dec, 2022, 10.42 AM IST
Wide awake at 3am and can't fall back to sleep? Try the biscuit cure or bore yourselfRates of insomnia skyrocketed this past year during the pandemic and many people struggled to overcome their sleepless nights.
03 Sep, 2021, 07.09 PM IST
Covid-related trauma leads to rise in mental health cases like depression, panic attacks, insomniaRestriction in lifestyle and fear of Covid, both have started taking a toll on mental health.
28 Jun, 2021, 08.39 AM IST
Survivors struggle as scientists race to solve COVID mysteryThe Texas woman is one of thousands of self-described long-haulers, patients with symptoms that linger or develop out of the blue months af...
15 Mar, 2021, 09.57 AM IST
COVID-19 can cause long-term organ damage; China adds aftereffects to medical insuranceChina's National Health Commission in its guidelines on COVID-19 survivors said some recovered patients would require treatment for lung an...
17 May, 2020, 04.09 PM IST
A mental health epidemic: More than a third of medical staff responding to Covid-19 suffer from insomniaCovid-19 is not just a physical health threat.
14 Apr, 2020, 12.43 PM IST
Disturbed sleep, back pain troubling you? Take up yoga for 3 months12 weeks of one-on-one PT with a therapist will also work wonders.
22 Nov, 2019, 06.04 PM IST
Trying to fall asleep has become a daily battle? Here's what you should doDo not accept sleeplessness as part of your life. Over time, it can wreak havoc on your health.
19 Feb, 2016, 11.17 AM IST
- Sleeping with the enemy: Insomnia
Mr Yogesh Mehta hit the middle management level quite recently. He spends an average of 11-12 hours daily in his cubicle.
08 Feb, 2007, 03.54 AM IST