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HEALTH BENEFITS OF WAKING UP EARLY
Psychology says people who keep a glass of water by the bed they never drink aren’t wasteful: They’re often quieting a low background vigilance with the knowledge that if they wake up needing something, it’s already thereImagine a clear glass of water perched on your nightstand, seemingly out of place if it's untouched. Yet studies highlight that this ordina...- Eli Lilly's Alzheimer's drug donanemab approved in India, but neurologists flag cost, access barriersA new drug for Alzheimer's, donanemab, has arrived in India. It aims to slow the disease's progression by clearing brain plaques. While off...
- OpenAI under investigation by group of state attorneys generalA group of US state attorneys general has started a wide-ranging probe into OpenAI. The ChatGPT maker received a subpoena seeking documents...
- Love eating mangoes? 7 reasons you should have them more oftenMangoes aren't just delicious - they're packed with vitamins, antioxidants, and other nutrients that support your overall health. Here are ...
- Quote of the Day by Johnny Carson: ‘Never continue in a job you don't enjoy. If you're happy in what you're doing, you'll…’ the Tonight show’s longest-serving host explains work-life balance and why happiness comes before successQuote of the Day by Johnny Carson suggests prioritizing job enjoyment for inner peace and self-respect, suggesting true success lies in con...
- Aum Ventures plans to invest Rs 750 crore in innovative startups in 5 yearsVC firm Aum Ventures has launched its second fund, India Innovation Fund II, targeting Rs 750 crore. The fund aims to invest in 25-30 innov...
- US jobless aid filings rise to 229,000 last week, remain historically low despite Iran war headwindsAmerica's jobless claims saw a slight increase last week, yet remain historically low. This comes despite economic challenges linked to the...
- May look glamorous, but Indian professional reveals the truth about working US hours from India: 'The real cost isn't the hours but...'Working US hours in India offers career gains but at a steep health cost. Professionals report sleep disruption, fatigue, and neglected rel...
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
- Who is Zach Yadegari? US teen founder sold a gaming app for $100K, built $40M Cal AI, now launches 'Flow'Zach Yadegari, a US teen founder, achieved two successful startup exits before age 20, selling a gaming site for $100,000 and an AI calorie...
- A boring breakfast can make you happier: 5 old-school morning habits inspired by grandparents that modern lifestyles have forgottenGrandparents' morning habits offer timeless wisdom for today's busy lives. Simple breakfasts, reading over scrolling, and avoiding the snoo...
- Ekadashi Rituals: Powerful Practices for Spiritual Growth, Prosperity, and Divine BlessingsEkadashi, a sacred Hindu day dedicated to Lord Vishnu, involves fasting, prayer, and spiritual practices to remove negative karma and invit...
- How to remove pesticides from mangoes, litchi naturally to make them safe for eatingSummer fruits like mangoes and litchis offer delicious refreshment but may carry pesticide residues. Proper washing techniques, including s...
- UK reviewing Palantir's NHS contract amid pressure to use break clauseBritain is reviewing a major contract with American firm Palantir for the National Health Service. The government must decide by early 2027...
- Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...
- Jyeshtha Somwar 2026: Date, Significance, Vrat Rules, Puja Vidhi & Spiritual BenefitsIn 2026, Jyeshtha Somwar holds amplified significance for Lord Shiva devotees due to the Adhik Maas. These sacred Mondays, from June 1st to...
- Maternity cover in group health insurance plans: Why outdated limits leave employees paying more out of pocketOne of the biggest advantages of a group policy is the waiver of the maternity waiting period. In individual policies, maternity typically ...
- Why Rs 1 crore term insurance cover in 2026 may not be enough for many familiesFamilies need more than ₹1 crore in term insurance. Rising expenses and loans mean a higher cover is essential. Experts suggest ₹1.5 crore ...
- Bhanu Saptami 2026 date on June 7 or 8? Check Adhik Maas Saptami date, how to worship Lord Surya, significance and mantrasBhanu Saptami 2026 kab hai: Bhanu Saptami, a significant occasion for Lord Surya worship, will be celebrated on Sunday, June 7, 2026. This ...
- Psychology suggests people who arrive ten minutes early to everything aren't overprepared - they're using a small buffer to keep stress from deciding the mood of the day, because time pressure narrows how calmly people can thinkArriving early offers significant psychological benefits. Psychologists reveal that even a few extra minutes before an event can reduce str...
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