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HEALTH BENEFITS OF FORESTS
No exercise, no supplements, just 'Shinrin-yoku': In 1982, Japan introduced ‘forest bathing’, now scientists find a 3-day forest trip may boost immune cells for more than 30 daysIn 1982, Japan introduced a technique called 'forest bathing' which involved visit to a forest to relax, take long walks and to breathe. No...- Bastar 2.0: Calm returns, trust remains a work in progressPeace has returned to Bastar villages after Maoist insurgency officially ended. Former rebels now seek rehabilitation and new livelihoods t...
- In 1990s, an Indian American inventor created a dental material that restored over 1 billion teethSumita Mitra's curiosity inspired a dental filling material from observing grape clusters. She developed nanoclusters, mimicking grapes for...
- 12 Jyotirlinga Name and Place List 2026: Complete 12 Jyotirlinga Temples in India, Map, Sawan Yatra Guide & Spiritual SignificanceSawan 2026 is one of the most spiritually significant months for Lord Shiva devotees, beginning on 30 July 2026. Every year, millions of pi...
- Quote of the day by Henry David Thoreau, 'an early-morning walk is a blessing for the whole day' offers timeless inspiring motivational lesson for perfect habit for better life, reveals psychology behind staying happy in smartphones, social media, hectic office hours-driven modern lifestyleQuote of the day by Henry David Thoreau endures because it expresses a universal truth in just a few words. Beginning the day with movement...
- Quote by the day by Stephen Hawking, 'We are in danger of destroying ourselves by our greed and stupidity. We cannot remain looking inwards at ourselves on a small and increasingly polluted and overcrowded planet' serves as profound warning about human existence as earth experiences pandemics, natural changes, environmental challengesQuote of the day by Stephen Hawking reminds us that protecting our planet and working together are not obstacles to progress—they are essen...
- In the 1930s, the Dust Bowl devastated America but Franklin D. Roosevelt's massive tree-planting project is still protecting US farmland nearly 90 years laterThe Dust Bowl is one of the worst environmental disasters in American history, but it also sparked one of the country's largest conservatio...
- From 2007 to 2015, New York City planted one million trees across its five boroughs, a $400 million campaign to widen the shade canopy and cool streets baking under urban heatNew York City's MillionTreesNYC initiative planted one million trees between 2007 and 2015. This project aimed to cool neighborhoods and im...
- Arantxa Sánchez Vicario opens up about her trauma: How the former US Open champion and four-time Grand Slam winner lost £31 million after trusting ex-husband with her financesFormer tennis champion Arantxa Sánchez Vicario, who has won US Open, French Open and Grand Slam titles four times, lost millions after trus...
- Japanese Mindset: 'Shinrin-Yoku'- The Japanese practice that helps you reduce stress by simply spending time in natureJapanese Mindset: Shinrin-yoku, a Japanese practice, involves immersing oneself in forest atmospheres. This mindful approach uses all five ...
- Psychology says people who prefer trains over airplanes aren't afraid of flying, they may enjoy freedom of movement more than othersPsychology suggests that people who prefer trains over airplanes aren't necessarily afraid of flying. Choosing the train may say more about...
- Proverb of the day: 'When the mantis hunts the locust, he forgets...' Life lessons from inspirational proverb on tunnel vision, immediate desires, looming threats and bigger pictureProverb of the day highlights the saying, "When the mantis hunts the locust, he forgets the shrike that's hunting him." The proverb teaches...
- Risk is integral to the market; but there are different kinds of risk: 6 mid-cap stocks with upside potential of up to 21%We are in uncertain and volatile times. Does that mean investors should just sit out the downturn? While that is an option, the better opti...
- Quote of the day by Prince Philip: 'It is an old cliche to say that the future is in the hands of the young. This is no...' Life lessons from inspiring quote on environment conservation, global sustainability, accountability, true stewardship and timely actionQuote of the day by Prince Philip reminds people that protecting the environment and society cannot be left only to future generations. His...
- NMCG starts two pilot projects using nature-based solutions for Yamuna drainsThe National Mission for Clean Ganga has started two pilot projects for urban drain treatment. These projects utilize constructed wetlands ...
- Britain in the 1920s planted millions of Sitka spruce trees for timber, but scientists now say the country's forests support far fewer birds, plants, and insects than native woodlandsBritain's vast Sitka spruce plantations, while economically vital, host a surprisingly limited number of species compared to native trees. ...
- Israel, in the mid-1900s, planted millions of pine trees, and ecologists later found that the Mediterranean shrubs that grew back underneath decided which birds would move inPine forests teeming with birdlife have a secret: it's not the trees, but the undergrowth. A study reveals that dense shrub layers dramatic...
- Psychology says people who love camping may be giving their brains something modern life can'tEscape the daily grind and discover why nature offers a profound mental reset. Psychology reveals that extended time outdoors, especially t...
- Psychology says people who keep going back to the beach aren’t just relaxing, they may be restoring something deeperPsychology offers compelling reasons for the allure of the beach. Beyond simple enjoyment, coastal environments, through concepts like Atte...
- Tribal girl watched her father heal the sick; that inherited wisdom made her the ‘Queen of Herbs’, helping over 300,000 patients battle deadly diseasesYanung Jamoh Lego, popularly known as the 'Adi Queen of Herbs', is a traditional healer from Arunachal Pradesh who has spent more than thre...
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