Chia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...

Mumbai nutritionist Sanya Wadhera identifies nine everyday foods that can negatively impact health. These include sugar in chai, processed ...

Sadhguru advocates a yogic eating style for natural weight management, emphasizing millets for sustained energy and plant-based foods for l...

Your kitchen waste holds immense value for your garden. Eggshells, banana peels, and coffee grounds are rich in nutrients essential for pla...

Banana peels, once discarded as waste, are now recognized as a potent source of nutrients for plant growth. Research highlights their rich ...

Gardeners across the United States are discovering kitchen waste benefits plants. Science shows composting these materials recycles nutrien...

Kitchen waste is finding a new purpose. Banana peels are now being turned into nutritious flours and extracts. This global trend appeals to...

Apples and bananas are both nutritious fruits that offer unique health benefits. Apples provide higher fiber, polyphenols, and hydration, s...

Dietitians recommend six fruits often perceived as "bad" for diabetes: avocado, banana, mango, oranges, prunes, and watermelon. These fruit...

Eating yogurt regularly helps keep your gut healthy and happy. Yogurt has good bacteria called probiotics that support digestion and balanc...

Harvard-trained gastroenterologist Dr. Saurabh Sethi explained in an Instagram post that the slightly green banana is the healthiest choice...

While apples have long been considered a go-to for health, Dr. Shubham Vatsya, gastroenterologist and hepatologist at Fortis Vasant Kunj, h...

Bananas are now popular as pre-workout snacks. Experts say bananas are nutrient-rich and convenient. They provide energy for workouts. Bana...

Banana peels are being touted on social media as a natural remedy for radiant, wrinkle-free skin. Influencers claim the peels work as 'natu...

Bananas contain high levels of potassium, and a small amount of this is radioactive.

Starch in foods such as bananas, potatoes, grains and legumes, has many health benefits.

Most of the bananas, available in the local markets, are ripened either with Calcium Carbide or Ethephon, which are very harmful for health...