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HEALTH AND WELLBEING TIPS
Best Proverb of the Day: “A good laugh and a long sleep are the two best cures in the doctor's book” — A timeless reminder that true well-being often begins with simple habitsBest Proverb of the Day: An ancient proverb about a good laugh and a good sleep carries timeless wisdom for modern living. It sheds light o...- Quote of the Day by Jim Carrey: ‘I believe depression is legitimate. But I also believe that if you don’t exercise…’ - the Dumb and Dumber actor’s practical advice to take care of the mind by taking care of the bodyQuote of the Day by Jim Carrey suggests that while depression is valid, actively engaging in healthy habits like exercise, nutritious food,...
- Weekly Numerology Horoscope (22nd - 28th June, 2026): A Rare Number 8 Phase of Power, Karma & Financial AccountabilityThe week of June 22 to June 28, 2026, resonates with the vibration of Number 8, as it marks the 26th week of the year. This practical and a...
- Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind itA viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...
- Heatwave impact: India Inc adopts WFH, safety stepsIndian companies are changing work practices due to severe heatwaves. Businesses are offering flexible hours and work-from-home options. Ou...
- No weight gain, but her wedding ring no longer fits, and shoe size rises from 5 to 7. Top doctor says hormonal disorder could be the reasonA woman's wedding ring and shoe size grew significantly without weight change. This unusual symptom pointed to a serious condition. Dr. Sud...
- Toilet Debate Settled: Should the Seat Stay Up or Down, and What Hygiene Experts Actually RecommendNew research reveals flushing toilets releases airborne germs, making lid closure crucial for bathroom hygiene. Scientists emphasize that c...
- From 82 kg to 60 kg: How protein and water helped this mom lose 22 kgs without giving up her favourite foods or mithaiNoopur Kalra shared her realistic and sustainable weight loss journey, revealing how she went from 82 kg to 60 kg without crash dieting or ...
- Secret of 71-year-old Kamal Haasan's glowing skin is eating sesame oil. Health experts explain if it is safeAt 71, Kamal Haasan continues to impress with his glowing skin. His daughter Shruti Haasan recently revealed that sesame oil, mixed with co...
- Weekly Numerology Horoscope (13th April - 19th April, 2026): A Week of Strong Decisions, New Direction, and Inner ConfidenceWeek 16 of 2026 carries a more active and forward-moving vibration compared to the previous week. After emotional healing and internal stab...
- Your phone is making you older: One day your reels addiction may lead to panic disorder, poor digestion & permanent sleep damageIndians spent a staggering 1.1 trillion hours on smartphones in 2024, with 70% on social media and gaming. This excessive screen time, part...
- Turmeric purity test: FSSAI shows how to check if your haldi is pure or adulterated with colours in 2 minutesThe FSSAI is urging consumers to be vigilant about turmeric adulteration, warning of health risks from artificial colours. A simple home wa...
- Weekly Numerology Horoscope (6th April - 12th April, 2026): A Week of Emotional Healing, Steady Progress, and Renewed BalanceWeek 15 of 2026 carries a softer yet deeply transformative vibration. After a phase of inner realignment, this week focuses on emotional st...
- How much oil should you consume daily? Famous liver expert & FSSAI share healthy limitsLiver specialist Dr Shiv Sarin advises limiting daily oil intake to no more than 20% of total calories, as excessive consumption can lead t...
- 'We ditched the gym for 2 days': Health coach reveals the unexpected habit that saved his marriageA health coach found that a 48-hour break from strict routines, including skipping workouts and indulging, significantly improved his well-...
- Vastu Shastra tips to improve home energy, health and overall well-beingVastu Shastra offers simple home adjustments for improved health and energy. Key areas like the entrance, northeast corner, bedroom, kitche...
- 8 tips for better mental health after a breakup8 tips for better mental health after a breakup
- World Mental Health Day 2024: History, significance, theme, and some stress management tipsWorld Mental Health Day on October 10 aims to raise awareness about mental health issues, this year focusing on 'Mental Health at Work.' Po...
- Tips To Boost Mental Health & Well-Being At WorkAfter two years of working from home, returning to work from the office can be challenging as you try to acclimatise yourself to a somewhat...
- Indian companies revisiting employee-wellness strategies amid Covid-19 outbreakIndian companies are advising employees to adopt simple health measures during this prolonged shutdown to be physically and mentally upbeat...
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