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HEALTH AND LIFESTYLE
Even regular exercise can't beat the damage done by this common daily habit that increases cancer risk, scientists warnA new study by researchers at the University of Glasgow suggests that spending long, uninterrupted hours sitting may increase the risk of d...- A simple 10-minute daily habit can help in better blood sugar control and lower diabetics risk, say health experts. They explain the science behind itA simple, ten-minute walk after meals can significantly boost metabolic health and combat chronic illness, according to researcher Neal K. ...
- Horoscope Tomorrow, July 5, 2026: Career Breakthroughs, Investment Gains & Leadership Opportunities Await Every Zodiac SignHoroscope Tomorrow, 5th July, 2026: Tomorrow's horoscope brings a balanced blend of professional growth, financial planning, emotional clar...
- Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weightsBeyond intense workouts, lasting health hinges on daily choices. Celebrity nutritionist Luke Coutinho highlights seven unconventional habit...
- He was 30 and had perfect diet. No blood sugar. Yet one habit almost cost him his life. Doctor reveals: 'He learned a hard lesson...'A 30-year-old fitness enthusiast, who ran half-marathons and maintained a healthy lifestyle, suffered acute kidney failure. Doctors identif...
- Food Processing Minister Chirag Paswan asks food cos to focus on making quality productsUnion Minister Chirag Paswan underscored the potential within India's food processing industry, encouraging businesses to focus on quality ...
- Horoscope Tomorrow, July 4, 2026: Major Career Moves, Unexpected Financial Gains & Lucky Zodiac SignsHoroscope Tomorrow, 4th July 2026 brings a productive blend of ambition, financial awareness, relationship harmony, and personal growth. To...
- Quote of the day by John D Rockefeller: 'The poorest man I know is the man who has nothing but money.' Life lessons on true wealth, genuine happiness, obsession and human natureQuote of the day by John D Rockefeller reminds people that money alone cannot define success or happiness. The famous quote explains that t...
- Venus Transit 2026: Which Zodiac Signs Need to Stay Careful? These 5 Signs Could Face Unexpected Challenges in JulyThe Venus transit 2026 isn't favourable for every zodiac sign. On 4th July 2026, Venus, the planet of love, wealth, luxury, beauty, and rel...
- Psychology says people who live in recreational vehicles or motorhomes aren't avoiding life: What this behavior revealsPsychology says people who live in recreational vehicles or motorhomes aren't simply escaping responsibilities. Research and psychological ...
- Psychology explains why modern couples prefer being DINKs instead of having childrenModern couples are increasingly embracing the DINK (Dual Income, No Kids) lifestyle, prioritizing personal fulfillment, financial security,...
- How sleepless nights are feeding a new economyGen Z's late-night habits, fueled by tech and on-demand entertainment, are boosting the 'fourth-meal economy'. Fast-food chains and deliver...
- India’s nutraceutical market set to nearly double to $57 billion by 2030 on preventive health boomIndia's health-conscious population is fueling a boom in the nutraceutical market, projected to nearly double to $55-57 billion by 2030. Th...
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...
- Kiran Mazumdar-Shaw warns against long-term GLP-1 use, urges caution over weight-loss drugs, says 'for those who are not diabetic or clinically obese...'Nithin Kamath questions India's slow adoption of affordable GLP-1 weight-loss drugs, despite rising obesity. He points to challenges like l...
- Quote of the Day by Jodi Picoult: 'A mathematical formula for happiness: Reality divided by Expectations. There were two ways to be happy: improve your reality or lower your expectations' teaches timeless lesson on ideal lifestyles, perfectionQuote of the Day by Jodi Picoult offers a timeless lesson about the relationship between reality and expectations. Happiness is neither ent...
- Tamannaah Bhatia’s nutritionist says one Indian fruit can cure your gut for good. It is available for just two months in a yearCelebrity nutritionist Luke Coutinho reveals a humble Indian berry, gunda, as a secret to a healthier gut. This overlooked fruit, rich in f...
- Quote of the Day by German-American supermodel Heidi Klum: “Some people are born skinny, and that's… – Inspiring lessons on perception, body shaming, appearance and why you should avoid harmful judgments based on looks by the global fashion icon known for her deep insights into self-acceptance and challenging beauty stereotypesQuote of the Day by Heidi Klum: Heidi Klum’s quote, “Some people are born skinny, and that's just the way it is. You can't point a finger a...
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...
- Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...
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