- Focus on the breath
Different ancient cultures have varying interpretations of focused breathing. In Hatha Yoga, it involves forcefully holding one's breath, s...
29 Mar, 2024, 10.47 PM IST
What is Dharana?Concentration is a great necessity for all aspirants. During concentration, the various rays of the mind are collected and focused on the o...
19 Jul, 2023, 12.16 AM IST
Purify your energyThe prana shakti moves from one part of our being to another through energy channels known as nadis. Nadis were originally mentioned in Mar...
10 Feb, 2023, 11.25 PM IST
Mind Over Money: How chanting and Hatha Yoga help this Director manage stress and sharpen leadership skills"I practice Hatha Yoga which involves sun salutations and various yoga kriyas, concluding with Pranayama. I have enjoyed yoga tremendously ...
19 Sep, 2022, 12.45 PM IST
Be the master of your mind! From voice control to behavioural patterns, Raj Yoga makes you the king of your existenceIn its evolution of 5,000 years, several forms of yoga have come to existence.
21 Jun, 2022, 09.44 AM IST
From Kundalini to Restorative Yoga: A guide to different types and their benefitsYoga teaches you to strike a balance between the mind, body and spirit.
07 Jun, 2022, 02.46 PM IST
For the best Yoga and Ayurveda practises, Govardhan Ecovillage is your go-to placeGovardhan Ecovillage is a spiritual oasis away from the bustle of Mumbai.
27 Sep, 2018, 05.17 AM IST
Rage on e-commerce site, ‘Rare Herb’ Hatha Jodi myth busted‘Hatha Jodi’, literally meaning ‘clasped hands’ is a rage across e-commerce sites as the ‘rare magical herb’, which is said to be imbued wi...
24 Jun, 2017, 12.55 AM IST
Seeking inner peace? Go on a spiritual journey to Indonesia and BhutanLong hours of meditation, organic meals coupled with cultural immersion, that’s a perfect yoga holiday for you.
30 Mar, 2017, 05.12 AM IST
The healing touch: Kerala, an Ayurveda haven for touristsBeyond breathtaking beaches, Kerala is also a paradise for wellness tourism in India.
03 Dec, 2015, 05.21 AM IST
Yoga styles for every personalityWith so many forms of yoga to choose from, taking your pick of the most suitable one is a tough task.
06 Jul, 2015, 01.10 PM IST
Russia cracks down on Yoga classes to check occultismThe Moscow Times reported that the order has been issued "to prevent the spread of new religious cults and movements."
30 Jun, 2015, 05.10 PM IST
Next Berkshire CEO should be more than a stock picker: Warren BuffettWarren Buffett said Berkshire Hathaway should look beyond stock pickers when selecting its next chief executive officer.
04 May, 2015, 12.27 PM IST
Yoga may boost your brainpower: StudyHatha yoga three times a week for eight weeks improved sedentary older adults' performance on cognitive tasks that are relevant to everyday...
19 Aug, 2014, 04.11 PM IST
‘Fishy’ Yoga!Every morning as he gets into Bhadrasana, a pose also named after Guru Gorakshanatha, the aspirant bows his head to the memory of the Maste...
31 Jan, 2014, 04.00 AM IST
- Shunned no more, millets return to the table
A trip to North Karnataka is incomplete without sampling crisp Jolada rotis and spicy badane ennegayi (brinjals). But this popular combo ha...
05 Jun, 2012, 06.49 PM IST
- Buffett offers to assume muni liabilities
Billionaire investor Warren Buffett said he offered to assume responsibility for $800 billion of municipal bonds guaranteed by MBIA, Ambac ...
13 Feb, 2008, 02.31 AM IST