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HARVARD UNIVERSITY MELATONIN
The blue light from your phone does affect your routine, but not in the way you think: NYU neurologist busts a popular mythNYU neuroscientist Dr. Wendy Suzuki has debunked the myth that blue light “fries your brain,” stressing that timing is the real disruptor. ...
- Night shifts linked with high breast cancer risk: Study
New York, Aug 17 (IANS) Women who work in night shifts may be at an increased risk of developing breast cancer, as artificial light blocks ...
Delay school hours to tackle sleep deprivation among childrenAs sleep deprivation is emerging as one of the risk factors for disease, scientists say that schools deprive children of sleep by starting ...