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HAPPINESS AND MENTAL WELL BEING
Quote of the Day by Dwayne Johnson: 'I found that with depression, one of the most important things you could realise is...'- Inspiring life lessons on depression, mental health, hope, emotional strength, and healing by The Rock- Quote of the day by Tina Turner: 'Becoming happy is up to you. No one else can make you happy..' ; life lesson on taking charge of your own happiness and not depending on others for your mental-wellibeing from Grammy-winning rock icon
- Quote of the Day by Nicolas Cage: “One of the first signs of being depressed is that… – Inspiring lessons on mental health, passion, purpose, resilience, perseverance and why you should never lose your spark by the American actor known for his powerful performances and deep insights on human nature and life’s challenges
- Psychology says people who always stay enthusiastic and try to enjoy every moment of life aren't necessarily deeply happy: What this behavior reveals?Psychology says people who always stay enthusiastic and try to enjoy every moment of life aren't necessarily deeply happy. Constant positiv...07 Aug, 2026, 12.32 AM IST
- Techie quits Rs 33 lakh job without offer, accepts lower pay for better work-life balanceA tech professional resigned from a Rs 33 lakh job without another offer. He prioritized mental health and family time over a higher salary...07 Aug, 2026, 12.16 AM IST
- Quote of the Day Margot Robbie: “I just try to keep healthy more so than trying to be… – Inspiring lessons on skinny, fitness, nutrition, lifestyle, habits and why you should listen to your body by the Australian actress known for her powerful performances and deep insights on health and disciplineQuote of the Day by Margot Robbie: Margot Robbie’s quote, “I just try to keep healthy more so than trying to be thin,” explores the importa...06 Aug, 2026, 09.45 PM IST
- Quote of the day by Diana Ross: 'I don't have any choice about what my life is going to be like. The only choice I possibly might have is how I'm going to react to it.' ; life lessons on how to develope a positive mindset from American pop sensationDeveloping a positive mindset requires time, patience, and effort. In an old interview, American pop diva Diana Ross explained how she taug...06 Aug, 2026, 05.51 PM IST
- African Proverb of the Day: “The key to a healthy body is… — Life lessons on healthy habits, lifestyle, daily routines, physical wellness, fitness and why why you should take care of your mental healthAfrican Proverb of the Day highlights the meaning of “The key to a healthy body is a good head.” The saying emphasizes that good health beg...06 Aug, 2026, 05.05 PM IST
- Life lesson of the day: 'A man who chases status will always be poorer than one who chases peace.’ ; old saying reveals the timeless truth of how abandoning mental well-being in pursuit of success can be disastrousWhile reaching the pinnacle of success is no doubt very important, it is not the be-all and end-all of your life. An old saying underlines ...05 Aug, 2026, 06.51 PM IST
- Top Quote of the Day by Daniel Kahneman, Martin Seligman and Carol Dweck: What really controls human success and happiness? Life lessons from great psychologists on mindset, resilience, happiness, personal growth, mental strength, success, and why their timeless wisdom still helps people make better choices every dayTop Quote of the Day by Daniel Kahneman, Martin Seligman and Carol Dweck: Human potential, happiness, and success are profoundly dictated b...05 Aug, 2026, 05.54 PM IST
- Chinese Proverb of the Day: “A smile dispels many… — Life lessons on positivity, resilience, kindness, hope, mental strength and why happiness is a choiceChinese Proverb of the Day highlights the meaning of “A smile dispels many worries.” The saying reflects the power of positivity, emotional...05 Aug, 2026, 12.23 AM IST
- Psychology says women who feel like an invisible clock is always ticking aren’t anxious, they may be overburdened with responsibilitiesPsychology suggests that constantly feeling as though an invisible clock is ticking is rarely a sign of poor planning or personal weakness....04 Aug, 2026, 09.24 AM IST
- Quote of the Day by Tina Turner: “My greatest beauty secret is… – Life lessons from inspirational quote on beauty, self-acceptance, appearance, happiness and why confidence is the best outfit by the Legendary singer known for her timeless performances and deep insights on authenticity and resilienceQuote of the Day by Tina Turner: Tina Turner’s quote, “My greatest beauty secret is being happy with myself... Happiness is the greatest be...01 Aug, 2026, 01.01 AM IST
- Quote of the Day by Lao Tzu: ‘When you can't control what's happening, control the way you respond to what's happening…’ - Ancient Chinese philosopher’s guide to finding strength in sadnessLife presents many uncontrollable challenges and setbacks for individuals. The article emphasizes controlling one's response to these event...31 Jul, 2026, 08.49 AM IST
- Quote of the Day by Samuel L. Jackson: “When I’m not working, I like to… – Inspiring lessons on work-life balance, relaxation, hobbies, mental well-being and why balance is the key to a happy life by the American actor known for his powerful performances and deep insights on personal interests and passionQuote of the Day by Samuel L. Jackson: Samuel L. Jackson’s quote, “When I’m not working, I like to play golf,” explores the importance of w...30 Jul, 2026, 09.46 PM IST
- Japanese Mindset: 'Yutori'-The Japanese philosophy that teaches you the power of slowing downYutori, a Japanese philosophy, emphasizes creating spaciousness and slowing down life's pace. This mindset encourages pauses for reflection...30 Jul, 2026, 09.29 PM IST
- Psychology says people who are never happy no matter what aren't ungrateful: What this behavior may really mean according to psychology?Psychology says people who are never happy no matter what aren't always dissatisfied because of external events. Psychology explains that t...29 Jul, 2026, 03.26 AM IST
- Japanese Mindset: 'Datsuzoku'- The Japanese philosophy that helps you break free from monotonous routine and rediscover lifeJapanese Mindset: Datsuzoku, a Japanese philosophy, encourages breaking free from predictable daily routines. This mindset involves introdu...28 Jul, 2026, 10.37 PM IST
- Quote of the Day by Spencer Tracy: “I’m tired of pretending that… – Inspiring lessons on mental health, vulnerability, authenticity, boundaries and why it's okay to say no by the American actor known for his timeless performances and deep insights on human emotions and personal integrityQuote of the Day by Spencer Tracy: Spencer Tracy’s quote, “I’m tired of pretending that everything’s fine just so I can please everyone els...28 Jul, 2026, 09.43 PM IST
- Psychology explains why spending money on experiences makes people happier than buying things, and what decades of research revealPsychological research indicates experiences provide more lasting happiness than material goods. Experiences become part of our identity, u...27 Jul, 2026, 02.40 PM IST
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