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HABIT CAN ALSO BECOME A FORM OF BEHAVIORAL EFFICIENCYONCE
Psychology says people who prefer takeout over dining in may be valuing one thing more than foodSomeone might enjoy dining at an elegant restaurant for a birthday or special occasion but still opt for takeout on an ordinary Tuesday. Th...- Psychology says people who talk extensively in office aren't necessarily trying to dominate others: What the behavior reveals?Psychology says people who talk extensively in office aren't always trying to disturb others or avoid work. Excessive talking can be linked...
- Psychology says people who go for a run first thing in the morning may have this powerful mental habitMorning can offer a window before the day’s external demands begin to take over. Finishing a run before checking emails, attending meetings...
- Psychology says parents who make their kids sit with the class topper may be onto something, but there’s a catchA supportive, engaged peer may be more useful than simply the student with the highest marks. Someone who explains concepts, studies consis...
- Psychology says men who always carry a tiny comb may be more intentional about how they present themselvesPsychology suggests that the habit may have less to do with the comb itself and more with grooming, self-presentation, preparedness and the...
- Quote of the day by Jon Kabat-Zinn, 'Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that' teaches timeless ideas of purpose, meaning, wisdom, life lessons, perspective, optimismQuote of the day by Jon Kabat-Zinn presents mindfulness as a practice of wholehearted participation in life. Awareness makes room for clari...
- Psychology says people who never miss family dinners on festivals aren't just being traditional: What their behavior may mean?Psychology says people who never miss family dinners on festivals aren't simply following a routine. Their choice can reflect a need for be...
- Psychology says parents who hang their kids’ awards, medals or paintings on the refrigerator may be doing more than showing offParents are rarely emotionally neutral when it comes to their children’s accomplishments. A child’s success can evoke pride, happiness and ...
- Quote of the Day by Margaret Mead: “It is easier to change a man's religion than to change...”- American cultural anthropologist's striking observation about why food habits are so hard to change, our relationship with food and changing eating habitsThe quote of the Day by Margaret Mead “It is easier to change a man's religion than to change his diet” explores the meaning behind the Ame...
- Quote of the day by Julianne Moore: 'I don’t really care if people like a character or not; I think in life we don’t always like everybody. But you have to be able to...' Life lessons from inspiring quote on empathy, human behavior, reality, understanding, approval, flaws, relationships, perfection and emotional maturityQuote of the day by Julianne Moore focuses on empathy, human behavior and understanding people instead of seeking approval. The quote expla...
- Psychology says if you cannot put a book down mid-chapter, your brain may hate leaving stories unfinishedPsychology says this behavior may have less to do with discipline or obsessiveness than it appears. For some readers, stopping at an arbitr...
- Lithuanian Proverb of the Day: 'Offer the lazy man an egg, and he’ll want you to..'-A humorous Lithuanian saying offers a sharp lesson about laziness and personal responsibilityLithuanian Proverb of the Day: A Lithuanian proverb humorously illustrates extreme laziness and dependence. It warns against expecting othe...
- Psychology says people who make their bed the moment they get up - even in hotels - often share these traits that reveal how they approach routine, responsibility, organization, self-control, productivity, stress and daily challengesPsychology says people who make their bed the moment they get up: The act of making the bed often signifies a preference for structure and ...
- Quote of the day by Jack Nicholson: 'It’s very easy to go down, so always live up. Incline yourself upward.' Life lessons from inspirational quote on negativity, bad habits, personal growth, destructive behavior and positive actionsQuote of the day by Jack Nicholson says, “It’s very easy to go down, so always live up. Incline yourself upward.” The quote explains why ne...
- Psychology says people who thrive in chaos may actually be seeking stimulation, not stressSome people experience uncertainty as particularly uncomfortable, which can make them seek answers, structure and predictability as quickly...
- Psychology says if you keep reaching for snacks on the table without thinking, your brain may be following a habit loopPeople who repeatedly snack from a bowl sitting on the table are not necessarily hungrier than others or lacking self-control. Their behavi...
- Why do people constantly change their WhatsApp status? Psychology reveals what it could say about their personalityWhatsApp status updates reveal the multifaceted reasons behind user engagement and their unique communication methods. Regularly updated st...
- Psychology says your long-term success depends on the automatic micro habits you repeat every dayRegularly performed actions can establish automated self-discipline, which frees up cognitive resources for more significant tasks. Habitua...
- Psychology says people who sleep with interesting and beautiful lights switched on at night aren't just keeping the lights on for decoration: What the habit may mean?Psychology says people who sleep with interesting and beautiful lights switched on at night aren't necessarily afraid of the dark. The habi...
- Psychology says people who check their phone immediately after waking up may be seeking more than notifications - What this everyday habit could reveal about their mindsetInstantly reaching for our phones upon waking is a reflection of ingrained routines and an adventurous spirit. This action is often fueled ...
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