Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...
09 May, 2026, 03.16 PM IST
MPG killer: The one thing sitting on your car that's quietly emptying your tankThat unused roof rack is silently draining your wallet, costing you significant money on fuel. Tests reveal removing factory crossbars can ...
08 May, 2026, 06.10 PM IST
At 39, he was 147 kgs. At 42, he reversed diabetes. Man shares 5 lifestyle and diet changes that dropped his weight to 80 kgsSumit Agarwal’s story shared by Humans of Bombay shows how he went from weighing 147 kg at 39 and being diagnosed with Type 2 diabetes to r...
22 Apr, 2026, 04.47 PM IST
Weight-loss drug craze for Ozempic, Mounjaro surges in India amid safety concernsIn India, appetite for weight-loss drugs is on the rise, with consumers increasingly turning to injectables such as Mounjaro and Ozempic fo...
19 Apr, 2026, 06.11 AM IST
Lifting weights for belly loss a 'marketing myth'?: Hyderabad neurologist warns and shares the best way to lose fatNeurologist Dr. Sudhir Kumar debunks the myth that heavy lifting alone melts belly fat, stating aerobic exercise is more effective for fat ...
05 Apr, 2026, 12.25 PM IST
India's 'Mounjaro brides': Weight-loss injections become part of pre-wedding preparationWith wedding season in full swing, Indian health clinics are rolling out specialized weight-loss packages that include popular drugs such a...
03 Apr, 2026, 02.24 PM IST
Weight-loss drug boom: Will cheaper Ozempic generics shake up India’s fitness and nutrition industry?The rise of GLP-1 weight-loss drugs such as Ozempic is posing a challenge to the fitness industry, with cheaper generic versions expected t...
15 Mar, 2026, 09.58 AM IST
Woman shares how she lost over 20 kgs in one year without going to gym: ‘Started with walking….’A woman shared her inspiring year-long fitness journey on Reddit, detailing how she lost over 20 kilograms by incorporating regular walks, ...
29 Dec, 2025, 05.29 PM IST
Madhavan, at 52, lost weight in 21 days without gym or workout or diet food. His unusual eating method while eating food stuns fansR. Madhavan surprised fans with a dramatic 21-day weight loss, achieved without gyms or strict diets. His method involved an allergy test, ...
04 Dec, 2025, 02.50 PM IST
₹1.7 crore Porsche car prize for 50 kg weight loss; Chinese gym’s bold challenge shocks the internetAA northern China fitness center is offering a Porsche Panamera worth ₹1.7 crore to the participants who lose 50 kg in three months. This a...
30 Oct, 2025, 05.57 PM IST
Gyming regularly but not losing weight? Tamannaah Bhatia's trainer shares two simple tips for guaranteed resultsTamannaah Bhatia's fitness coach, Siddhartha Singh, reveals why consistent gym-goers might not see results. He advises implementing progres...
24 Oct, 2025, 04.08 PM IST
No gym, no skipping meals: 22-year-old reveals how she lost 52 kg in less than a yearHiba Allah Ayadi, a 22-year-old Tunisian student, transformed her health by losing 52.45 kg in 11 months without a gym. She achieved this b...
17 Sep, 2025, 05.05 PM IST
20-year-old reveals how he lost 30 kgs in four months without hitting the gymA young man transformed his body in two years, initially losing 30 kilograms through strict diet alone, without exercise. He then incorpora...
06 Sep, 2025, 07.49 PM IST
No gym, no starvation: How Bollywood producer Boney Kapoor shed 26 kgs through just dietVeteran producer Boney Kapoor's remarkable weight loss of 26 kgs has stunned the internet. Pictures showcasing his slimmed-down physique ha...
23 Jul, 2025, 06.59 AM IST
No gym, no weight loss drugs: Man shares how he lost 13 kgs in 2 months through power of AICody Crone, a 56-year-old YouTuber, successfully transformed his health by using ChatGPT to create a personalized fitness and nutrition pla...
14 Jul, 2025, 06.41 AM IST
Doing cardio for weight loss? You should read this new research findingIt is basic knowledge that to gain muscles, you strength train, and to lose fat, you do cardio- right? Not necessarily, the researchers sug...
25 Sep, 2021, 06.24 PM IST
No time to work out in a 9-5 job? This exercise is more effective than hitting the gymIt is possible to combine transport to and from work with an effective physical exercise.
02 Nov, 2017, 07.01 PM IST