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GUT SKIN CONNECTION
Libra, Scorpio, Sagittarius Horoscope Today for June 12, 2026: Be Careful Who You Trust and How You React TodayYour Daily Horoscope Today emphasises emotional awareness, security, and thoughtful responses. Your sensitivity can remain high. It is impo...
Libra, Scorpio, Sagittarius Horoscope Today for June 11, 2026: Is the Universe Pushing You Toward a Bold Love Decision?Your Daily Horoscope Today emphasises emotional awareness, security, and thoughtful responses. Your sensitivity can remain high. It is impo...
Aries, Taurus, Gemini Horoscope Today for June 9, 2026: Financial Growth, Career Recognition and a Warning Against Impulsive DecisionsYour Daily Horoscope Today emphasizes a powerful shift toward emotional intelligence, strategic restraint, and balancing inner desires with...
Aries, Taurus, Gemini Horoscope Today for June 8, 2026: Major Career Opportunities, Luck and Emotional GuidanceYour Daily Horoscope Today emphasises emotional awareness, dynamic energy, and thoughtful responses. With sensitivity remaining high, it is...
7 surprising benefits of red bananas and how they compare with yellow varietiesRed bananas offer a unique flavor and impressive nutritional profile, boasting vitamins C and B6, potassium, and magnesium. These fruits su...
Anushka Sharma shares the one eating habit that made her lose weight and gave glowing skin. Gastroenterologist Dr Pal reacts: ‘It helps you control…’A resurfaced video of Anushka Sharma discussing her repetitive eating habits, specifically a six-month idli and sambar routine, has drawn e...
15 Everyday Habits That Are Secretly Aging You, According to Dr. Amy ShahDr. Amy Shah highlights 15 daily habits that speed up aging. These include smoking, low protein intake, chemical exposures, and constant sn...
Could One Everyday Carb Help Tackle Stubborn Belly Fat? Dr Gil Carvalho Breaks It DownResearch highlighted by Dr Gil Carvalho suggests that resistant starch may help reduce deep belly fat without extreme dieting. In a study o...
Doctor warns about 7 foods which may damage your skin. One of them will leave you shockedYour food choices significantly impact your skin's health. Dr Eric Berg reveals common foods that can cause acne, inflammation, and early a...
Nutrient rich, aids weight loss, heart healthy, fights cancer yet easy on your pocket: Nutritionists reveal the most underrated 'superfood' vegetableOnce known mainly for pies and Halloween décor, pumpkin is emerging as a powerful superfood packed with nutrients. Low in calories yet rich...
The healthiest fruits you are not eating — dietitian’s top pick revealedFruits are nutrient-dense foods flourished with vitamins, minerals, antioxidants, and fiber, aiding overall health. Top fruits such as blue...
7 antioxidant-packed foods dietitians say you should be eating dailyAntioxidants are natural substances that safeguard the body against oxidative stress, a process triggered by free radicals connected to agi...
Enjoy eating with your hands? Doctor explains how eating with hands prevent overeating and improves digestive systemDr. Karan Rajan highlights the health benefits of eating with hands, an age-old custom. Eating with fingers slows down the pace, enhancing ...
Will Tamannaah's food habits work for you? Gastroenterologist Dr Pal decodes the actress's diet planTamannaah Bhatia's diet, emphasizing clean eating with gluten-free choices, daal, roti, sabzi, and nuts, was analyzed by Dr. Pal Manickam. ...
8 signs you might need a gut health checkupGut health impacts overall wellness. Persistent digestive issues, fatigue, skin problems, and more may signal underlying gut imbalance. Kno...
New study says high-fiber diet could speed up cancer recovery — here’s what to eat nowA recent study suggests that a high-fiber diet may improve cancer treatment outcomes. Melanoma patients responded better to immunotherapy w...
She vomited 15 times a day. It took doctors 2 years to diagnose her with rare neuroendocrine illness. What is Cyclic Vomiting Syndrome?Sharisse Zeroonian, a 29-year-old woman, endured years of unexplained vomiting, eventually diagnosed with cyclic vomiting syndrome (CVS). S...
Good gut, great glow: how gut health transforms skinDiscover how a healthy gut is the ultimate beauty secret in Good Bug, Great Glow: How Gut Health Transforms Skin.
Your urine colour can be a predictor of your health!Red urine usually signifies bleeding. This can come from anywhere in the urinary tract - from the kidneys to the bladder and the prostate g...
This minuscule organism regulates our ability to digest foodMicrobiomes have been part of all these organisms from the beginning, and have evolved in tandem with them, just as their visible organs ha...