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GUT MICROBIOTA AND BREAKFAST
Skipping breakfast is not a diet hack: New study links missing morning meals to deadly health risksHealth experts warn that skipping breakfast may carry serious health risks, challenging its growing popularity through fasting trends. A Sc...- Oats, 30 days straight? What would it do to your body, health and gutDiscover how a simple breakfast change can transform your health. Eating oats daily for a month offers steady energy and softer hunger cues...
- 6 'Healthy' foods which are wrecking your 'Gut', warns US gastroenterologist - Check what to eat insteadA US-based gastroenterologist warns that seemingly healthy foods like flavored yogurts, protein bars, and zero-calorie drinks can harm your...
- Samantha Ruth Prabhu’s protein diet goes viral, but nutritionists warn against blindly copying it & reveal ideal protein amount for youSamantha Ruth Prabhu's daily protein intake sparks conversation. Nutritionists suggest average Indian women need 60-80 grams daily. Experts...
- Ultra-processed foods can elevate mental health problemsUnhealthy eating habits can do a number not just on your body but you mental well-being as well.
- Germ theory: How probiotic products are flying off the shelvesProbiotics gain demand in the new millennium but there is still a lot of grey area around the science of ingesting good bacteria.
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