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GUT MICROBIOME DIVERSITY
A bacteria may just determine how long you live says Duke University researchers: What is Akkermansia? Can certain foods trigger its growth?While bacteria may be looked upon with suspicion (not without justification!), how long you live, may well be determined by a bacteria. Kno...
Struggling with bloating? Celebrity nutritionist reveals 8 Indian foods that naturally support digestion and gut healthAccording to Delhi-based nutritionist Lovneet Batra, a healthy gut microbiome supports immunity and mood balance. Prebiotic foods nourish b...
Not serums or supplements: Harvard-trained gut doctor shares 5 anti-ageing secrets he wished he knew in his 20sExperts now highlight that true anti-ageing starts from within, with gut health playing a pivotal role. Dr. Saurabh Sethi reveals how chron...
The gut-brain bombshell: How bacteria in babies may hold the key to preventing Autism, ADHDNew research reveals a significant link between a baby's early gut bacteria and future brain health, potentially influencing the risk of co...
Bloating, constipation, poor digestion? Oxford-certified celebrity nutritionist shares 5 common superfoods you can easily find in your grocery storeDigestive issues like bloating and constipation are common. Mumbai-based nutritionist Suman Agarwal highlights five superfoods for better g...
Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind itA viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...
Daily Salad Isn’t Helping Your Gut: Here’s What to EatForget endless salads! Nutrition experts now reveal that eating the same healthy foods daily can harm your gut. A diverse diet, rich in var...
'Don't eat more fiber, but more types of fiber': Cardiologist Dr. Pradip Jamnadas reveals how a colorful plate can supercharge your gut healthDr Pradip Jamnadas, a renowned Orlando-based interventional cardiologist, is urging people to prioritise gut-friendly food choices over pro...
What is thirty-a-week diet? Could a colourful plate be the secret to better healthNutritionists now advocate for eating 30 diverse plant foods weekly—including herbs, seeds, and grains—for improved gut health. This shift,...
Study suggests gut microbes can affect Covid vaccine responseThe research, involving 68 people with HIV and 75 healthy individuals, found that a less diverse gut microbiome correlated with a stronger ...
What is gut microbiota and how it helps our immune systemThe gut microbiota is a community of trillions of bacteria residing in the digestive tract, which contributes to digestion, metabolism, and...
These at-home microbiome test kits can tell you what lives in your gut. But can data improve your health?These personal gut microbiome testing kits claim to tell you what organisms live in your gut.
Gut feeling or a disease? Microbiome test can help find out what's going on in your digestive tract. But should you get it?Direct-to-consumer microbiome tests require little more than filling out a form online, paying a fee and sending in a stool sample.
Add yogurt, kimchi & kombucha to your diet. Fermented foods secret to a healthy bodyFermentation also helps in enhancing the flavors and textures of many foods.
India gears up for Rs 150 crore microbe project to uncover links to diseasesThe ambitious project has put India on the verge of understanding all diseases that afflict Indians.
- Protein-carbohydrate combo good for gut health
Sydney, Nov 27 (IANS) Dietary combination of protein and carbohydrate may help promote good gut health as such a diet encourages cooperatio...
Consume yogurt or buttermilk to improve gut bacteriaCoffee and wine can increase the diversity also, while whole milk or a high-calorie diet can decrease it.
Being sociable may transmit 'good' gut microbesSpending time in close contact with others ups the risk of catching germs but it can also transmit 'good' gut microbes.
Right mixture of microbes essential for good healthAccording to scientists like Nair, the next few decades are poised to produce more interesting microbiology than in the last 200 years put ...
How gut bacteria can be both good and bad for healthHow gut bacteria can be both good and bad for healthGut bacteria are already turning out to be responsible in some people for obesity, diab...