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GUT HEALTH CHECK
Mercury Retrograde 2026 Starts Soon: What Every Zodiac Sign Needs to KnowMercury Retrograde arrives in Cancer from June 29 to July 24, 2026. This celestial event focuses on emotions, family, and communication. As...- Cancer, Leo, Virgo Horoscope Today for June 4, 2026: Who Will Resolve Challenges, Attract Success & Strengthen Relationships?Your Daily Horoscope Today emphasizes resolving domestic matters, managing professional boundaries, and practicing patience. While energeti...
- Rotten, worm-infested and covered in fungus: What could happen to your body if you accidentally drink juice made from such mangoes?FSSAI mango raid: Food safety officials in Gujarat have seized a large stock of rotten, worm-infested mangoes that were allegedly intended ...
- Deepika Padukone’s dietician says Indian diet is second to none when it comes to aiding weight loss: ‘Our ancestors followed…’Celebrity nutritionist Pooja Makhija emphasizes the health benefits of traditional Indian thali meals, highlighting their balanced composit...
- Love chole bhature, pav bhaji? Top nutritionist ranks 6 common foods based on their health valuePopular Indian street foods and comfort meals are often unhealthy. Nutritionist Nmami Agarwal has ranked six beloved dishes. Dal Rice score...
- Easy access to weight-loss drugs rings alarm bells among doctors, authorities; regulators step inWeight-loss drugs are being sold without prescriptions in India. This is causing alarm among doctors and authorities. People are buying the...
- Gut response! After protein, it’s fibre’s moment on the shelfSocial media is buzzing with 'maxxing' diet trends, focusing on extreme protein and fiber intake for better health. While these nutrients a...
- Viral diet trends shows 'proteinmaxxing' but are these actually healthy?Viral diet trends: The concept of "proteinmaxxing" insists that more is better when it comes to the macronutrient found in foods like meat,...
- Quick 30-Second Morning Scan people are using to spot early Health Red FlagsA quick 30-second morning scan can reveal important insights into your body's recovery and overall health, detecting early signs of cardiov...
- Prebiotics vs. Probiotics: Doctors reveal which one your gut actually needs moreGut health has emerged as a main focus in wellness, with both prebiotics and probiotics having a significant role. Probiotics are beneficia...
- Dietitians reveal the perfect time to eat yogurt if you want a healthier, happier gutEating yogurt regularly helps keep your gut healthy and happy. Yogurt has good bacteria called probiotics that support digestion and balanc...
- Constant bloating and cramps? Experts reveal what’s really behind Irritable Bowel Syndrome, and how to tame itIrritable Bowel Syndrome (IBS) can cause bloating, cramps and bathroom problems. Experts say gut health, stress and certain foods may trigg...
- Reset your gut in 11 days: Relieve gas and bloating by following these simple seven tips, says expert. Check detailsFeeling bloated and gassy? Dr. Sudhanshu Rai offers an 11-day gut reset plan by using simple natural remedies like fennel-cumin water, ging...
- No special diets or gym needed: Gastro doctor, Dr Pal shares gut-healing habits that will transform your health before 2026Gastroenterologist Dr. Pal advocates for 10 micro-habits to boost gut health and wellbeing before 2026. His advice includes mindful eating,...
- 6 'Healthy' foods which are wrecking your 'Gut', warns US gastroenterologist - Check what to eat insteadA US-based gastroenterologist warns that seemingly healthy foods like flavored yogurts, protein bars, and zero-calorie drinks can harm your...
- What your teeth reveal about your gut and liver: 8 warning signs you should never ignoreYour teeth can reveal secrets about your gut health. Acidic erosion may signal stomach acidity. Persistent bad breath can point to poor dig...
- 6 simple ways to keep your gut happy and healthy; all you need to know about microbiome and its role in maintaining gut healthA healthy gut is vital for overall well-being. The gut microbiome impacts digestion, immunity, and even brain health. Simple steps can impr...
- Check whether your organs are at their prime—follow these simple stepsWant to know if your organs are thriving? These easy, at-home tasks help you gauge the health of your heart, lungs, liver, kidneys, brain, ...
- 8 early signs your gut health Is in troubleYour gut affects everything from digestion to mood. If it’s not in balance, your body will send signals. Here are 8 early signs your gut he...
- Say cheese! From lowering blood pressure to promoting gut health, 4 benefits of adding cheese to your dietAlthough often considered anathema to those aiming for weight loss or living with lactose intolerance, cheese continues to be a delicacy fo...
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