Vidya Balan reveals the one diet which helped her decrease exercise without working out. Gastroenterologist Dr Pal decodes her regimen: 'Obesity has links to...'Vidya Balan's fitness journey highlights personalized diets and gut health importance. An anti-inflammatory diet reduces bodily inflammatio...
09 Jul, 2026, 07.48 PM IST
More than 1000 years old, this ‘divine’ drink helps people beat the heat in Orissa, has a nutrient rarely found in vegetarian foodDiscover Tonka Torani, a traditional Odia summer drink steeped in history and offered to Lord Jagannath. This fermented rice beverage, blen...
22 Jun, 2026, 09.37 AM IST
The gut-brain bombshell: How bacteria in babies may hold the key to preventing Autism, ADHDNew research reveals a significant link between a baby's early gut bacteria and future brain health, potentially influencing the risk of co...
04 Jun, 2026, 12.20 AM IST
Madhavan reveals his doctor told him one habit can impact not just health, but success too: ‘He told me to finish eating…’Actor Madhavan shared insights from a 150-year-old Austrian wellness center, revealing how mindful eating habits, like not eating after 6 P...
29 May, 2026, 03.44 PM IST
7 gut health mistakes that silently damage your digestion for years, gastro doctor warnsDigestive discomfort is often dismissed as normal. However, experts reveal everyday habits, even seemingly healthy ones, can harm gut healt...
08 May, 2026, 03.21 PM IST
Daily Salad Isn’t Helping Your Gut: Here’s What to EatForget endless salads! Nutrition experts now reveal that eating the same healthy foods daily can harm your gut. A diverse diet, rich in var...
29 Dec, 2025, 08.13 PM IST
No, they are not naughty, why kids really refuse veggies: Delhi nutritionist reveals the gut secret behind picky eatingDelhi-based nutritionist Lovneet Batra explains that picky eating in children is often driven by biology rather than bad behaviour. Gut–bra...
26 Dec, 2025, 10.04 PM IST
Not just diet, even relations can make you fat: BMI directly linked to strong social bonds in new researchA new UCLA Health study published in Gut Microbes shows that emotional support within marriage may directly affect BMI by influencing brain...
09 Dec, 2025, 03.30 PM IST
How this simple nut can support brain function and weight management, Expert saysWalnuts, grown mainly in California, are a nutrient rich superfood that provides various health benefits. Packed with fiber, omega 3 fatty ...
27 Nov, 2025, 12.41 AM IST
Constant bloating and cramps? Experts reveal what’s really behind Irritable Bowel Syndrome, and how to tame itIrritable Bowel Syndrome (IBS) can cause bloating, cramps and bathroom problems. Experts say gut health, stress and certain foods may trigg...
21 Nov, 2025, 06.14 AM IST
Want to cut dementia risk? Experts say this veggie could be the keyDietitians highlight spinach as a top vegetable for brain health, citing its rich nutrients that boost blood flow, combat inflammation, and...
22 Aug, 2025, 10.28 PM IST
Bananas, broccoli and a better brain: Experts list out feel-good foods that could boost your mood and memoryYour next mental health fix could be in your fridge, not your pharmacy. The Brain Docs and recent research highlight that prebiotic-rich fi...
18 Jul, 2025, 04.46 PM IST
Beware if you eat these 3 types of food that could be harming your brain, says neurosurgeonHyderabad-based neurosurgeon Dr. Raveesh Sunkara has identified three everyday foods he strictly avoids due to their harmful effects on bra...
15 Jul, 2025, 06.32 PM IST
The best brain foods you’re not eatingThe connection between the stomach and the brain is strong, and it starts in the womb.
27 Jan, 2022, 02.48 PM IST
Consuming high-salt diet can harm memory, leading to dementiaA study shows a gut-brain connection linking high dietary salt intake to neurovascular and cognitive impairment.
17 Jan, 2018, 07.40 PM IST
- Decoded: What causes that 'gut feeling'
London, Jan 7 (IANS) Human brain has a form of "wi-fi" which constantly picks up information about other people by simply looking at them, ...
07 Jan, 2018, 05.32 PM IST
Leptin: Your brain's superhero that keeps you full and controls weight lossLeptin, commonly known as the 'satiety hormone', is released by the fat cells, stomach, muscles and various other cells in the body.
11 Sep, 2017, 10.43 AM IST