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GUT BACTERIA DIVERSITY
Skipping exercise? Harvard-trained gut doctor shares 5 ways it can affect your gut healthEngaging in regular physical activity has been linked to enhanced gut health, claims Harvard-trained gut doctor Dr Saurabh Sethi. Studies s...- 5 foods for better colon health: Harvard-trained gut doctor shares what he eats regularlyIncorporating beans, lentils, and peas into your meals is crucial for maintaining a healthy gut, claims Harvard-tarined gut doctor Dr Saura...
- Why eating the same vegetables isn’t enough: Celebrity nutritionist shares 3 ways to support gut healthA healthy gut is supported by a diverse and nourishing diet, contributing to microbial diversity, as per celebrity nutritionist Luke Coutin...
- In 2018, 11,336 American Gut participants mailed samples from used toilet paper to scientists; the dataset characterized microbial diversity on an unprecedented scaleIn an extensive research initiative, scientists collected toilet paper swabs from a diverse group of thousands worldwide, revealing a signi...
- Scientists found hidden gut bacterial populations linked to ageing, colorectal cancer and type 2 diabetes, and they can spread across continents within decadesRecent studies have uncovered unique genetic variations among common gut bacteria, revealing distinct populations that associate with aging...
- A bacteria may just determine how long you live says Duke University researchers: What is Akkermansia? Can certain foods trigger its growth?While bacteria may be looked upon with suspicion (not without justification!), how long you live, may well be determined by a bacteria. Kno...
- Struggling with bloating? Celebrity nutritionist reveals 8 Indian foods that naturally support digestion and gut healthAccording to Delhi-based nutritionist Lovneet Batra, a healthy gut microbiome supports immunity and mood balance. Prebiotic foods nourish b...
- The gut-brain bombshell: How bacteria in babies may hold the key to preventing Autism, ADHDNew research reveals a significant link between a baby's early gut bacteria and future brain health, potentially influencing the risk of co...
- Probiotics vs Prebiotics: Which One the Gut Needs FirstForget probiotic pills for gut health; focus on prebiotics, the food your beneficial gut bacteria need. Researchers now emphasize feeding y...
- Kefir vs yogurt for your gut health? Gastro doctor Dr Pal reveals which is betterDoctors are highlighting kefir as a powerful probiotic drink. It contains more diverse bacteria and yeasts than yogurt. Kefir supports gut ...
- 'Don't eat more fiber, but more types of fiber': Cardiologist Dr. Pradip Jamnadas reveals how a colorful plate can supercharge your gut healthDr Pradip Jamnadas, a renowned Orlando-based interventional cardiologist, is urging people to prioritise gut-friendly food choices over pro...
- Here is how AI can help to understand gut bacteriaUniversity of Tokyo researchers have pioneered a novel approach using Bayesian neural networks to analyze gut bacteria data, uncovering rel...
- What is gut microbiota and how it helps our immune systemThe gut microbiota is a community of trillions of bacteria residing in the digestive tract, which contributes to digestion, metabolism, and...
- Your gut plays a key role in how you handle stress: Study
- Gut health secret: Have organic apples dailyAn apple also carries about 100 million bacteria.
- India gears up for Rs 150 crore microbe project to uncover links to diseasesThe ambitious project has put India on the verge of understanding all diseases that afflict Indians.
- Remember to add walnuts to your diet for enhanced digestion and improved gut healthWalnuts may contribute to better health by boosting the amount of probiotic-type bacteria in the gut.
- Protein-carbohydrate combo good for gut healthSydney, Nov 27 (IANS) Dietary combination of protein and carbohydrate may help promote good gut health as such a diet encourages cooperatio...
- Consume yogurt or buttermilk to improve gut bacteriaCoffee and wine can increase the diversity also, while whole milk or a high-calorie diet can decrease it.
- Being sociable may transmit 'good' gut microbesSpending time in close contact with others ups the risk of catching germs but it can also transmit 'good' gut microbes.
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