Trying to lose weight? Delhi nutritionist says skip sugar-free drinks and switch to these 4 traditional alternatives for better gut healthArtificial sweeteners can confuse the brain and disrupt gut bacteria, impacting fitness goals. Delhi nutritionist Lovneet Batra suggests he...
05 Aug, 2026, 09.19 PM IST
'Most young people ignore them': Harvard liver doctor warns of 7 early signs of colon cancer as 'cases double under age of 55'Colon cancer is now the leading cause of cancer death for adults under fifty-five. Persistent changes in bowel habits and blood in stools a...
01 Aug, 2026, 10.46 AM IST
Think diet sweeteners are harmless? Here's how they alter gut-brain signallingArtificial sweeteners, discovered by chance, offer temporary sugar relief for many individuals. Experts suggest long-term use can negativel...
29 Jul, 2026, 12.07 PM IST
A gut health supplement found in common vegetables may reduce knee arthritis pain in six weeks, study findsNew research suggests a daily gut health supplement may reduce knee arthritis pain. Inulin, a prebiotic fiber, significantly lowered pain a...
27 Jul, 2026, 01.52 PM IST
Rekha’s dietician reveals the one mistake which is holding you back from losing weight, even if you are trying: ‘It’s not about how much you eat…’Struggling to lose weight even after being on a weight loss diet? Celebrity nutritionist says, weight loss is not just about what you eat b...
17 Jul, 2026, 12.03 PM IST
One fruit can clean your gut, lower blood sugar. But biting its seeds can lead to poisoningApple seeds contain a poisonous substance called cyanide when crushed. Medical specialist Dr. Suraj Baidya highlighted this important safet...
08 Jul, 2026, 02.22 PM IST
More than 1000 years old, this ‘divine’ drink helps people beat the heat in Orissa, has a nutrient rarely found in vegetarian foodDiscover Tonka Torani, a traditional Odia summer drink steeped in history and offered to Lord Jagannath. This fermented rice beverage, blen...
22 Jun, 2026, 09.37 AM IST
Yoga may boost cognition, reduce depression, aid gut health in early Alzheimer's: AIIMS studyA 12-week yoga program has shown promising results for individuals with mild Alzheimer's disease. Researchers at AIIMS, Delhi, observed sig...
20 Jun, 2026, 10.58 AM IST
The gut-brain bombshell: How bacteria in babies may hold the key to preventing Autism, ADHDNew research reveals a significant link between a baby's early gut bacteria and future brain health, potentially influencing the risk of co...
04 Jun, 2026, 12.20 AM IST
No medicine. No strict diet. Gastro doctor Dr Pal shares 6 habits to fix gas and bloating for better gut healthGastro doctor Dr Pal reveals simple daily habits to combat gas and bloating. He emphasizes fixed meal timings, mindful eating without scree...
02 Feb, 2026, 01.33 PM IST
Constant bloating and cramps? Experts reveal what’s really behind Irritable Bowel Syndrome, and how to tame itIrritable Bowel Syndrome (IBS) can cause bloating, cramps and bathroom problems. Experts say gut health, stress and certain foods may trigg...
21 Nov, 2025, 06.14 AM IST
Post-Diwali gut issues? AIIMS doctor shares 9 gut-friendly foods you must add to your diet ASAPRecover your gut after Diwali feasts with Dr. Saurabh Sethi's nine simple food tips. Slightly green bananas offer prebiotics. Coffee aids d...
23 Oct, 2025, 10.43 AM IST
6 foods recommended by doctor that you must add to your diet for gut healthYour gut controls immunity, mood, and energy. Specific foods actively repair and nourish it. Fermented foods, zinc-rich items, and cooked g...
02 Oct, 2025, 06.05 PM IST
Your gut plays a key role in how you handle stress: Study22 Mar, 2023, 07.44 PM IST
Gorging on probiotics for good health? It may cause brain fogginess and belly bloatingWhile probiotics can be beneficial, researchers advised caution against its excessive use.
08 Aug, 2018, 11.58 AM IST
Bacteria in the gut may lead to anxiety, depressionYour diet affects the way your brain functions.
18 Jun, 2018, 05.57 PM IST
Remember to add walnuts to your diet for enhanced digestion and improved gut healthWalnuts may contribute to better health by boosting the amount of probiotic-type bacteria in the gut.
06 Nov, 2017, 07.42 PM IST