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GROGGINESS AFTER NAPS
Holi 2025: Struggling with a bhang hangover? Try these quick and effective remediesHoli 2025 celebrations can be revitalised with simple remedies for bhang hangovers. Hydration, light nutritious meals, ginger, peppermint t...
13 Mar, 2025, 02.11 PM IST
National Napping Day: Why was it started and its link to Daylight Savings TimeNational Napping Day, observed on Monday after Daylight Savings Time begins, highlights the importance of rest as people adjust to losing a...
10 Mar, 2025, 11.39 PM IST
How to get over your New Year's hangover and start the year freshHydrate well, eat carbs, and take a nap to recover from a New Year's hangover. Drinking water before bed can help reduce the impact of alco...
01 Jan, 2025, 11.07 AM IST
The painkiller used for just about anythingGabapentin, approved for seizures and postherpetic neuralgia, has become widely used off-label for ailments like fibromyalgia, neuropathy, ...
24 Aug, 2024, 11.25 AM IST
10 reasons you are unable to sleepWhile increased dependency on gadgets after the pandemic has been seen to impact sleep patterns, psychological disorders like anxiety and d...
29 Dec, 2022, 10.42 AM IST
24 life skills every functioning adult should masterFortunately, we've put together our own handbook of sorts, which lists many of the skills you'll need to survive as an adult in the modern ...
22 Oct, 2015, 04.41 PM IST
Watch the breath. It’ll make you smarterAll of us breathe,” the celebrated yoga maestro B K S Iyengar told your columnist recently. “But most of us do so unconsciously. We are awa...
26 Sep, 2009, 12.52 AM IST