Holi 2025 celebrations can be revitalised with simple remedies for bhang hangovers. Hydration, light nutritious meals, ginger, peppermint t...

National Napping Day, observed on Monday after Daylight Savings Time begins, highlights the importance of rest as people adjust to losing a...

Hydrate well, eat carbs, and take a nap to recover from a New Year's hangover. Drinking water before bed can help reduce the impact of alco...

Gabapentin, approved for seizures and postherpetic neuralgia, has become widely used off-label for ailments like fibromyalgia, neuropathy, ...

While increased dependency on gadgets after the pandemic has been seen to impact sleep patterns, psychological disorders like anxiety and d...

Fortunately, we've put together our own handbook of sorts, which lists many of the skills you'll need to survive as an adult in the modern ...

All of us breathe,” the celebrated yoga maestro B K S Iyengar told your columnist recently. “But most of us do so unconsciously. We are awa...