Researchers develop sustainable method to boost active vitamin B12 in SpirulinaA scientific breakthrough offers a new way to produce vitamin B12. Researchers are using managed light on Spirulina, a blue-green algae. Th...
08 May, 2026, 11.35 AM IST
Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
07 May, 2026, 05.57 PM IST
Pineapples, mangoes, green chillies: Kerala’s 500-year-old probiotic summer drink keeps you cool naturally. Bangalore food blogger shares easy homemade recipeBeat the summer heat with a traditional Kerala-style fermented drink. This natural cooler, made with pineapple, raw mango, and green chilli...
06 May, 2026, 02.09 PM IST
Hormonal issues, painful periods, acne? Delhi nutritionist shares 5 best and worst foods for women’s healthNutritionist Lovneet Batra offers insights on foods impacting women's health. Cruciferous vegetables aid hormonal balance, while omega-3s r...
29 Apr, 2026, 11.03 AM IST
What happens if you eat avocado every day for 2 weeks? Harvard gastro doctor breaks down the effectEating an avocado daily for two weeks can positively impact heart health by improving cholesterol balance and supporting cardiovascular fun...
17 Apr, 2026, 09.57 AM IST
Is Sea Moss a Superfood? What you need to know before you try itSea moss is gaining popularity as a superfood for its purported health benefits. However, experts caution about potential risks like iodine...
12 Dec, 2025, 03.02 PM IST
Beat bloating, constipation, and gut issues for just Rs 20: This affordable superfood is the ultimate boost for your overall wellbeingDiscover how spinach, an affordable leafy green, can transform your gut health. This humble vegetable is a powerhouse of fibre and antioxid...
05 Nov, 2025, 02.29 PM IST
Cancer prevention starts in your kitchen: 5 Indian ingredients top Oncologist recommends adding to your dietEveryday Indian kitchen ingredients offer powerful cancer prevention. Dr Sudipto De highlights turmeric, tomatoes, tulsi, amla, and leafy g...
08 Oct, 2025, 02.53 PM IST
Want to boost energy and health? Dietitians say these 7 superfoods are must-eatsBoosting energy and promoting overall health can be as easy as including nutrient-rich superfoods to your diet. Dietitians advise seven not...
04 Oct, 2025, 09.13 PM IST
This cheap, abundant vegetable can boost your longevity and you can grow it in your balconySpinach, a nutritional powerhouse, offers significant longevity benefits. Rich in antioxidants and nitrates, it combats inflammation, suppo...
15 Aug, 2025, 12.00 PM IST
Superfood is the biggest health scam? 5 expert-backed truths to save your health and walletForget the hype around imported superfoods like quinoa and chia seeds. This article reveals that the term "superfood" is largely a marketin...
06 Aug, 2025, 12.27 PM IST
The 10 healthiest superfoods to eat right now, dietitians say these are game-changersDiscover the power of superfoods to transform your health with their rich vitamins, minerals, and antioxidants. These nutrient-dense foods,...
30 Jun, 2025, 09.20 PM IST
Study reveals this breakfast staple may slash Alzheimer’s risk by nearly 50%A recent study reveals a link between egg consumption and reduced Alzheimer's risk. Researchers found that regular egg intake could lower t...
13 Apr, 2025, 09.55 PM IST
Here are some summer drinks you can try to keep yourself coolAfter Indian food, local traditional summer beverages like tender coconut and lassi are receiving a global stir now.
17 May, 2017, 05.32 PM IST
Bengaluru corporates have a new addiction: Wellness menusSuperfoods are the latest trend at corporate events in the city.
29 Mar, 2017, 01.05 PM IST
Want a glowing skin? Stack your diet with oranges, lemons and berriesMake intelligent food choices when your doctor confirms you are diabetic, to keep your blood sugar at optimum levels.
08 Apr, 2016, 01.55 PM IST
17 foods to detoxify your systemThe festive season is over and so should the indulgence in unhealthy foods. This is the perfect time to recharge your body and detoxify it.
27 Jul, 2015, 03.00 PM IST