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GLUTEN FREE SMOOTHIE
Had enough of idli, poha & upma for breakfast? Try these 7 easy exotic recipes packed with protein, fibre & flavourTired of the same breakfast? Discover exciting, easy-to-prepare exotic breakfast ideas for Indian homes. From avocado toast with a chaat ma...- 10 best vegetarian protein sources other than paneer that are great for weight loss and muscle buildingVegetarians can explore many protein-rich foods beyond paneer. Lentils, chickpeas, and soya chunks are excellent choices. Quinoa provides c...
- Tamannaah Bhatia’s secret to glowing skin is a 10-minute breakfast. What is it? Doctor explains why it worksActress Tamannaah Bhatia's morning meal is a key to her radiant skin. A gut health expert reveals how her go-to breakfast is nutrient-packe...
- Chia vs. Basil seeds — dietitians reveal which tiny superfood packs the biggest punchBoth chia seeds and basil seeds are tiny superfoods full of fiber, protein, and healthy fats. Chia seeds give complete protein and keep you...
- Zomato, Swiggy launch health scores amid increasing scrutiny over food qualityZomato and Swiggy have launched health-focused ratings—‘health scores’ and ‘protein drops’—to promote nutritious choices amid concerns over...
- Power up your morning: 8 high-protein breakfast ideas to keep you full and energizedKickstart your mornings with high-protein breakfasts that offer sustained energy and keep you full. Explore eight delightful and nutrient-p...
- Will Tamannaah's food habits work for you? Gastroenterologist Dr Pal decodes the actress's diet planTamannaah Bhatia's diet, emphasizing clean eating with gluten-free choices, daal, roti, sabzi, and nuts, was analyzed by Dr. Pal Manickam. ...
- Can basil seeds really lower cholesterol? Harvard doctor weighs inBasil seeds are emerging as a superfood, offering benefits like improved gut health and weight management, according to Harvard's Dr. Sethi...
- Think eggs are the best protein? Nutritionist says these 7 breakfast foods prove you wrongGetting your day started with protein helps maintain energy, aids muscle repair, and minimizes mid-morning cravings. Nutrition experts advi...
- 22 Healthy breakfast foods to start your day rightBeginning the day with a nutritious breakfast fuels energy, manages blood sugar, and aids overall well-being. Selecting nutrient-packed foo...
- 6 high protein vegetarian foods that are nutrient-dense and expert-approvedSix vegetarian foods high in protein are being recognised for their ability to provide essential nutrients that aid digestion, improve hear...
- 9 protein-rich superfoods that slow aging and are probably already in your kitchenNutritionists are focusing on food pairings with protein and antioxidants. These foods offer energy and protect against diseases. Good Hous...
- Samantha Ruth Prabhu reveals the secret to glowing skin and lean body: 'There are no cheat days...'Samantha Ruth Prabhu revealed her fitness and beauty secret: a consistent, anti-inflammatory diet. Suffering from myositis, she avoids food...
- 10 healthy breakfast cereals to kickstart your days withIt is no unknown fact that breakfast is considered the most important meal of the day, and choosing the right cereal can set a healthy tone...
- Here's how you should spend your 36 hours in Vancouver, British ColumbiaVancouver, the cosmopolitan coastal city in British Columbia, has eight Michelin-starred restaurants and a pristine ocean and mountains. It...
- It's a treat: A look at Dubai's finest veg restaurantsPlaces in Dubai where you will get the best delicacies this holiday season.
- Healthy food brand Binge Baefikar unveiled in KolkataThe startup would operate through a cloud kitchen format and will be available exclusively on platforms like Swiggy and Zomato to start wit...
- National Nutrition Week: Power bowls - the meal you should be eating nowNine delicious, wholesome power bowl options to help you stay away from the mid-afternoon coffee breaks.
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