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GENETIC RESPONSE TO CAFFEINE
The Health Advice That Sounds Smart but Doesn’t Hold Up, According to Dr. Mike VarshavskiDr. Mike debunks wellness myths, focusing more on evidence over trends. He highlights that supplements are not a foundation for health unle...- Feeling anxious after drinking coffee? Here’s what experts want you to knowCoffee’s caffeine content can impact anxiety by stimulating the nervous system and activating the body’s stress-response mechanisms. While ...
- How sleep impacts your health and productivity, is it better to stay awake till late night or get up early?It unpacks the science behind chronotypes - the biological wiring that determines whether you naturally wake up early or stay up late - and...
- Caffeine isn’t the villain you thought: Doctor says your coffee habit might actually protect your brain and heartCaffeine is not a health villain, says nutritionist Federica Amati. It may offer health benefits. Coffee may reduce cardiovascular disease ...
- Could your morning coffee be the secret for longer life? Harvard study reveals new benefitsA 30-year study involving nearly 50,000 women suggests that drinking one to three cups of caffeinated coffee daily during midlife may suppo...
- Is your temper tampering with your health? The hidden costs of anger you can’t ignoreWhile anger can sometimes push us toward necessary change, chronic or intense anger can be harmful to both mental and physical health. Expe...
- Why timing of when we go to sleep is as important as the amount of snooze time we getWe are beginning to understand how we might work with the rhythms of our bodies.
- Why eating chocolate can make you feel great or a bit sick: 4 tips to make it a healthy eatChocolate has several health benefits, particularly when it comes to the consumption of cacao beans that contain beneficial chemicals such ...
- Does eating chocolate make you feel a bit sick? Four tips for better eatingThere are several health benefits and potential problems that come in these sweet chocolaty packages.
- Looking to transform your workout? Grab a cup of coffee during your warm-upCaffeine is the most widely consumed psychoactive substance in the world.
- Mental Health Day: Anxiety attacks can have disabling traits; add a bowl of yoghurt & 5 almonds to your daily dietWhen the overwhelming feeling of fear takes over an individual, s/he suffers an anxiety attack.
- What makes your coffee stronger? Hint: No, it's not the bitter taste or caffeineThe caffeine content only explains a small part of the strength of coffee.
- 'The eyes, Chico ... They never lie.' You can detect a number of health problems simply by looking at the pupilSometimes the most alarming features that can appear on the eyes are actually the most benign and easy to treat.
- What your eyes reveal about your healthSluggish or delayed responses in pupil size can point to several diseases that can include serious conditions such as Alzheimer's disease, ...
- Nestle wants to wean you off unhealthy lockdown comfort cravingsThe consumer trend toward a healthier lifestyle has accelerated, most notably with vegan products infiltrating supermarket aisles and socia...
- Go easy on the energy drinks! They could be fatal for people with heart diseaseEven a small amount of caffeinated drinks may trigger serious cardiac events.
- Tis natural to get hookedWith Rahul Mahajan’s alleged misadventure with drugs and drink, the media spotlight is on issues such as substance abuse and the nature of ...
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