Is black coffee good for your liver? Harvard-trained gut doctor shares 5 science-backed benefits of drinking itHarvard-trained gut doctor Dr. Saurabh Sethi shared on 5 key health perks tied to regular black coffee consumption. Research suggests that ...
13 Oct, 2026, 08.59 AM IST
From lassi to walnuts, Harvard doctor names foods and drinks to add to your diet to age healthilyHarvard gastroenterologist Dr Saurabh Sethi has shared foods and drinks to include in a diet for healthy ageing. His recommendations includ...
10 Oct, 2026, 03.52 PM IST
5 foods for better colon health: Harvard-trained gut doctor shares what he eats regularlyIncorporating beans, lentils, and peas into your meals is crucial for maintaining a healthy gut, claims Harvard-tarined gut doctor Dr Saura...
07 Oct, 2026, 11.40 AM IST
Eradicating H. pylori can prevent gastric cancer, says Nobel laureate Barry MarshallDr. Barry Marshall underscored the crucial need for timely eradication of H. pylori infections as a measure to thwart gastric cancer develo...
04 Oct, 2026, 12.33 PM IST
Not expensive skincare or supplements: Harvard-trained gut doctor shares 6 anti-ageing habits he wished he knew at 22Harvard-trained gut doctor Dr Saurabh Sethi highlights the significance of adopting proactive lifestyle habits to avert health complication...
29 Sep, 2026, 09.47 PM IST
Not coconut water or black coffee: Harvard-trained gut doctor shares 7 drinks that won’t cause bloatingFor those grappling with digestive woes, Harvard-trained gut doctor Dr. Saurabh Sethi recommends seven soothing drinks. Peppermint and ging...
26 Sep, 2026, 12.41 PM IST
Bloating after breakfast? Harvard-trained gut doctor shares 7 easy morning meals for a happier gutA nutritious breakfast is key to managing bloating and maintaining energy throughout the day. According to Dr Saurabh Sethi, a Harvard-trai...
25 Sep, 2026, 09.53 AM IST
Bored of same old chia pudding? Harvard-trained gut doctor shares 5 easy and tasty ways to enjoy themChia seeds are a powerhouse of nutrition and can be creatively incorporated into various dishes. Mixing ground chia with nut butter creates...
24 Sep, 2026, 02.24 PM IST
‘I couldn’t understand it’: Dr Pal reveals why a cancer patient’s laughter left him thinking long after the consultationGastro doctor Dr Pal recalled a cancer patient who had been given approximately two years to live and had lost his wife. The man’s biggest ...
21 Sep, 2026, 10.49 AM IST
6 ways to manage acid reflux naturally: Harvard-trained gut doctor shares simple tips without medicationsMaking small adjustments to your habits can significantly lessen nighttime acid reflux and discomfort, claims Harvard-trained gut doctor Dr...
19 Sep, 2026, 10.21 AM IST
Can’t stop moving your legs at night? Harvard-trained gut doctor shares 10 unusual body signs that may signal health issuesRecognizing subtle physical changes is crucial for understanding potential health issues, claims Harvard-trained gut doctor Dr Saurabh Seth...
17 Sep, 2026, 11.26 AM IST
Samantha Ruth Prabhu reveals South Indian snacks she gorged on during pregnancy cravings. Gut health expert Dr Pal Manickam says one of them is low-calorie and can cure your gutActress Samantha Ruth Prabhu recently admitted that, like all expecting women, she too had experienced intense food cravings during her pre...
16 Sep, 2026, 03.02 PM IST
7 fibre-rich foods for gut health: Harvard-trained gut doctor shares his recommendationsFor a flourishing gut, incorporating a variety of fiber-rich foods is essential, claims Harvard-trained gut doctor Dr Saurabh Sethi. Chia s...
16 Sep, 2026, 09.47 AM IST
Unexplained itching? Harvard-trained gut doctor shares 7 silent signs of pancreatic cancer that you should never ignoreNoticing ongoing health changes can point to serious underlying issues that need medical investigation. For instance, developing diabetes a...
12 Sep, 2026, 09.11 AM IST
Does your stomach make noises? Harvard-trained gastroenterologist says it might be a sign of a healthy gutConsistent and easy bowel movements are a clear indication of a well-functioning digestive system, says Harvard-trained gut doctor Saurabh ...
05 Sep, 2026, 08.20 AM IST
Boba tea, green tea or coffee? AIIMS and Harvard-trained gastro doctor Saurabh Sethi reveals what’s better for fatty liver and overall gut healthAIIMS and Harvard-trained gastro doctor Dr Saurabh Sethi shared a simple “bad, good and great” food guide for digestive health. He listed b...
02 Sep, 2026, 03.40 PM IST
Harvard-trained gut doctor shares 7 habits he changed at 34 that helped him feel healthier at 44At thirty-four, Harvard-trained Dr. Saurabh Sethi embraced seven pivotal lifestyle shifts. He advocates for post-meal walks to help regulat...
31 Aug, 2026, 10.30 PM IST