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GASTROENTEROLOGIST ADVICE
7 gut health mistakes that silently damage your digestion for years, gastro doctor warnsDigestive discomfort is often dismissed as normal. However, experts reveal everyday habits, even seemingly healthy ones, can harm gut healt...- Daily bloating, reflux, constipation? AIIMS gastro doctor says you may be missing the real causeDigestive discomforts like bloating and reflux are not normal. Dr Saurabh Sethi, a gastro doctor, states these are signals of deeper issues...
- Runny nose to rumbling stomach: US trained gut doctor Saurabh Sethi shares 10 weird signs that show your body is actually healthyHarvard-trained gut doctor Dr Saurabh Sethi has shared several common symptoms that can indicate that your body is functioning well and tha...
- Fatty liver alert: From your favourite bread to morning cereals, Harvard gastroenterologist Dr Saurabh Sethi shares five worst carbs you must avoid in your dietFatty liver: Dr Saurabh Sethi, a popular Harvard gastroenterologist in his recent Instagram post, listed five worst food items for fatty li...
- Want to be fit in your 40s? AIIMS doctor, 44, shares 7 simple science-backed habits to stay strong and healthyHarvard- and Stanford-trained gastroenterologist Dr. Saurabh Sethi emphasizes building sustainable habits for well-being in your late 30s a...
- Eating oats the correct way? Famous doctor answers 10 important questions every health freak should knowA gastroenterologist clarified common questions about oats, confirming their benefits for weight loss, cholesterol reduction, and blood sug...
- This 10-Minute Habit Can Improve Digestion, According To Gastroenterologist Joseph SalhabGastroenterologist Dr. Joseph Salhab recommends a simple 10-minute walk after meals. This habit aids digestion by promoting gastric motilit...
- Is coffee good or not? Harvard gastroenterologist reveals smart coffee tips - Check out when to drink and what to have with a 'Cup of joe'Harvard gastroenterologist Dr. Saurabh Sethi reveals coffee's health impacts depend on consumption timing and pairings. Moderation offers b...
- Not all fruits heal the same: Harvard-trained gut doctor reveals 4 healthiest picks for immunity, digestion and heart healthHarvard-trained gastroenterologist Dr Saurabh Sethi highlights four fruits that offer targeted health benefits. In an Instagram post, he ex...
- Belly fat not budging? Harvard-trained gut doctor reveals a fasting formula that actually worksHarvard and Stanford trained gastroenterologist Dr Saurabh Sethi says stubborn belly fat may be linked more to timing than overeating. In a...
- Not diet, nor gym: Harvard-trained doctor reveals simple 10-minute post-meal habit to control blood sugarHarvard-trained gastroenterologist Dr Saurabh Sethi says a simple 10-minute walk after meals can help control blood sugar without changing ...
- AIIMS-trained gastro doctor with more than 25 yrs of experience shares one secret that can add years to your lifeA simple daily habit offers a path to a longer, healthier life. Dr. Saurabh Sethi, an AIIMS-trained doctor, highlights studies linking this...
- Healthiest hot drinks for your gut: Harvard trained gastro doctor shares 4 warm beverages to comfort your mind and body in winterAIIMS and Harvard trained gastroenterologist Dr Saurabh Sethi has highlighted four hot drinks he considers best for gut health.. He recomme...
- Your hair and nails may be signalling hidden gaps in your diet: Harvard trained gut doctor explains the subtle signs to watch forHarvard trained gastroenterologist Dr Saurabh Sethi recently shared five subtle signs that may signal nutritional deficiencies. In an Insta...
- Harvard-trained doctor shares 4 fiber-rich foods for gut health you might be ignoring, explains how ‘chhole’ make the cutHarvard-trained gastroenterologist Dr. Saurabh Sethi has gone viral for sharing four fiber-rich foods people often overlook — chickpeas, ga...
- Heal fatty liver with 3 science-backed drinks: Harvard doctor recommends easy to make beveragesHarvard-trained gastroenterologist Dr. Saurabh Sethi shared three science-backed beverages that can help reduce liver fat and support liver...
- Don’t skip meals, Fortis Delhi gastroenterologist recommends removing 3 food items from your home to improve BP and heart issuesA Delhi doctor recommends reducing the intake of three food items, which often contain high sodium, sugar, and unhealthy fats. Swapping the...
- 'Go play outside': Gastro doctor, Dr. Pal warns excessive hygiene could backfire for kids, shares eye-opening adviceDr. Palaniappan Manickam, aka Dr. Pal, warns against overzealous hygiene in children, highlighting how excessive cleaning can limit essenti...
- Harvard, Stanford trained gastro specialist shares 10 best foods that provide instant constipation reliefGastroenterologist Dr. Saurabh Sethi shared a list of 10 foods that can naturally support bowel movements and gut health. The expert highli...
- From chewing gum all day to frequent antacid use, 7 common habits are harming your digestive system, explains gastro specialist Dr PalPoor gut health can be caused by everyday habits like constant snacking, stress eating, skipping sunlight, or ignoring bowel movements. The...
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