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GARLIC HEALTH BENEFITS
Ekadashi in July 2026: Complete Guide to Yogini & Devshayani Ekadashi Dates, Timings, Vrat Rules and Significance- Food of the day: Courteney Cox's simple one-protein, three-vegetable bowl packs up to 38g protein. Here's how to make it
- Food of the day: Samantha Ruth Prabhu loves this particular protein-packed bowl. It has 25 grams of protein. Here's a quick recipe to try at home
- Nirjala Ekadashi 2026 Fasting Rules: What You Can and Cannot EatNirjala Ekadashi, falling on June 25, 2026, is considered the strictest and most spiritually powerful Ekadashi fast dedicated to Lord Vishn...25 Jun, 2026, 11.04 AM IST
- When is Nirjala Ekadashi 2026: Date, Fasting Rules, Vrat Katha, Puja Vidhi and Spiritual BenefitsNirjala Ekadashi, considered the most powerful and spiritually rewarding of all Ekadashi observances, will be celebrated on June 25, 2026. ...24 Jun, 2026, 11.11 AM IST
- Nirjala Ekadashi 2026 Date: Know significance, puja timings, fasting rules, rituals and parana timeNirjala Ekadashi, observed on June 25, 2026, is the most significant Ekadashi fast, granting benefits of all annual fasts. This strict vrat...25 May, 2026, 09.44 AM IST
- PM Modi wants Indians to cut cooking oil by 10%: Try these 8 easy kitchen tips to reduce oil without losing flavourPM Modi urged Indians to reduce cooking oil consumption by 10%, saying it would benefit both personal health and the nation. Speaking in Hy...11 May, 2026, 07.14 PM IST
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...07 May, 2026, 05.57 PM IST
- Why Garlic Starts Sprouting So Quickly at HomeGarlic sprouts green shoots when brought home. This is a natural biological reaction, not spoilage. Enzymes reactivate stored nutrients, br...02 Apr, 2026, 11.30 AM IST
- The Best Place to Store Garlic Most Kitchens Get This WrongForget the fridge! Experts reveal the best way to store garlic for peak flavour and longevity. Cool, dry, dark, and well-ventilated spots a...01 Apr, 2026, 05.58 PM IST
- Garlic or ginger? Which everyday kitchen staple boosts immunity better and why you might be underestimating its powerAs cold and flu season approaches, garlic and ginger emerge as culinary superstars with immune-boosting benefits. Garlic, rich in allicin a...01 Jan, 2026, 07.35 PM IST
- Chewing one raw garlic clove in morning daily does wonders for your health, says actress Soha Ali Khan. What are its benefits?Soha Ali Khan is now part of a growing trend, consuming raw garlic daily on an empty stomach. She shares that this ancient practice boosts ...06 Dec, 2025, 02.32 PM IST
- Is eating onion and garlic good or bad? AIIMS and Harvard-trained gut doctor breaks it down, settling the popular debateAIIMS and Harvard-trained gastroenterologist Dr Saurabh Sethi has reignited the debate on onions and garlic, highlighting their scientifica...27 Nov, 2025, 05.08 PM IST
- How to get maximum health benefits from garlic? AIIMS gastro doctor explainsGarlic, a kitchen staple, provides remarkable health benefits. It boosts immunity and supports heart health by lowering blood pressure and ...02 Nov, 2025, 07.50 PM IST
- AIIMS and Harvard-trained gut doctor suggests 3 foods to reduce risk of cancerDr. Saurabh Sethi, a gastroenterologist, recommends adding carrots, garlic, and broccoli to your diet to reduce cancer risk. Carrots offer ...02 Nov, 2025, 11.49 AM IST
- India's silent epidemic: 6 foods to include in your diet if you have fatty liverIndia faces a growing health crisis as liver diseases, including fatty liver disease and hepatitis, surge among younger adults in their twe...20 Jun, 2025, 06.16 PM IST
- HMPV protection: 10 foods to boost immunity against respiratory infections, 5 foods to avoidIn India, three HMPV cases have been reported, two in Bengaluru and one in Gujarat. Medical experts advise not to panic and to follow a die...06 Jan, 2025, 03.12 PM IST
- Does garlic help treat acne? See what this TikTok viral video claimsDermatologists have said that garlic is good for health, it does not harm you, and it has anti-oxidants too, but there is no evidence that ...14 Jun, 2024, 01.03 AM IST
- A guide to the anti-cancer diet: Eat more broccoli, feast on some tomatoesScientists have a good idea of what foods you should avoid to reduce your risk of cancer, such as red and processed meats, "fast" or proces...29 Nov, 2023, 10.06 PM IST
- 4 reasons why garlic should regularly feature in your diet this winterApart from making your food more savoury, it also keeps a lot of health problems away.31 Oct, 2022, 01.03 PM IST
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