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GARLIC CARDIOVASCULAR HEALTH
PM Modi wants Indians to cut cooking oil by 10%: Try these 8 easy kitchen tips to reduce oil without losing flavourPM Modi urged Indians to reduce cooking oil consumption by 10%, saying it would benefit both personal health and the nation. Speaking in Hy...- Want a stronger heart? A top cardiologist says this is the best dinner you can eatDiet has a significant role in protecting heart health, along with exercise, stress reduction and healthy routines. Cardiologist Kunal Lal,...
- Just 5% do this! Study finds a surprising habit that could slash your Blood PressureSalt substitutes may be an easy way to lower sodium consumption and support heart wellness, yet research indicates that their use remains r...
- A friend of your heart, controller of blood sugar, powerful wellness and immunity booster! Drumstick Soup Benefits Your Body NeedsDrumstick soup is a nutrient-rich, immunity-supporting and metabolism-friendly dish that delivers strong health advantages with minimal eff...
- Kale chips vs Potato chips: The smarter snack upgrade your diet needsAs consumers shift toward health-forward choices, the snack aisle is evolving rapidly. Potato chips remain a classic favorite, but kale chi...
- From cabbage to grapes: Foods that help heal and protect your kidneys naturallyOur kidneys are vital organs that can decline with age and poor lifestyle choices, leading to Chronic Kidney Disease (CKD). Fortunately, a ...
- What are Phytochemicals and how can they help prevent cancer and other chronic diseases? Know simple ways to boost phytonutrients in your mealsDiscover the power of phytochemicals, natural plant compounds offering immense health benefits. These antioxidants, found in colorful fruit...
- How to get maximum health benefits from garlic? AIIMS gastro doctor explainsGarlic, a kitchen staple, provides remarkable health benefits. It boosts immunity and supports heart health by lowering blood pressure and ...
- 5 best Ayurvedic herbs for heart healthA short guide to five early clues that your bones may be getting weaker—and when to ask for a bone density scan—so you can act before a fra...
- Healthy heart hack: Cardiovascular expert lists 7 foods you can swear by and seven she avoids at all costs. Check detailsHeart disease remains the leading cause of death in the US, with one in three adults affected. Registered dietitian Margie Junker offers se...
- Almost as harmful as alcohol: Top US cardiologist warns against a hidden danger that could turn kids into diabetic adults with fatty liverUS cardiologist Dr. Pradip Jamnadas warns that sugary drinks affect the liver much like alcohol, leading to fatty liver, obesity, and diabe...
- If you have high BP, learn how these salt substitutes can protect your heart without sacrificing tasteA recent study highlights a simple yet effective way to combat high blood pressure: swapping regular salt for a substitute. This change can...
- What is Viking Diet: Why eating like a Norse warrior could be a modern health trap?The Viking diet, inspired by Norse eating habits, gains popularity. It emphasizes whole, sustainable foods. Experts caution against strict ...
- Lower your blood pressure with these 21 power foods, and avoid these common dietary pitfallsHigh blood pressure affects nearly half of U.S. adults, often unknowingly, but dietary changes can be as effective as medication. The DASH ...
- How to keep your kidneys healthy? Here are some valuable Ayurveda tipsAyurveda offers natural and safe tips for keeping kidneys healthy and rejuvenated, including staying hydrated by consuming 1.5 liters of wa...
- 4 reasons why garlic should regularly feature in your diet this winterApart from making your food more savoury, it also keeps a lot of health problems away.
- Hello, 2021! It’s time to add these 25 superfood items to your menuThese food items have a tremendous amount of vitamins and minerals which are essential for health, vitality, immunity.
- Immunity is the ultimate luxury during these trying times. G-BOMBS can help strengthen itWhat are some of the most nutritional, immunity- boosting, and disease-fighting foods in your diet?
- Higher energy levels and fewer diseases: Health benefits of an organic dietOrganic fruits and vegetables are grown in a chemical-free environment, without the use of chemical fertilizers and pesticides.
- Benefits of these six super seedsTiny but potent, that's what most seeds are a powerful punch of pure plant nutrition.
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