What causes heart attacks in people below 40? Doctor explains how visceral fat is to blameHeart attacks are increasingly affecting individuals under 40. Cardiologist Dr Pradip Jamnadas explains that arterial plaques, inflamed pat...
21 Dec, 2025, 02.22 PM IST
10 liver-healing superfoods doctors swear by: Melt fat, boost detox & restore your energy naturallyYour liver works tirelessly to keep you healthy. Certain foods can significantly boost its function and protect it from harm. Including ite...
09 Dec, 2025, 12.53 PM IST
Harvard trained gastroenterologist shares 3 everyday foods that help prevent liver cancerCalifornia-based gastroenterologist Dr Saurabh Sethi, trained at Harvard and Stanford, identifies three simple foods that can support liver...
04 Dec, 2025, 04.00 PM IST
The ultimate liver detox: Dietitians name the best foods to boost liver healthThe liver has a significant role in metabolizing nutrients, filtering toxins, controlling blood sugar, and repairing itself. Nutrient-rich ...
14 Nov, 2025, 12.42 AM IST
Sugar cravings not your fault: 3 foods longevity doctor says the body needs to end this addictionLongevity expert Dr. Vishakha Shivdasani explained that sugar cravings are not caused by lack of willpower but by nutritional imbalances in...
13 Nov, 2025, 09.21 PM IST
What is fatty liver disease: Causes, symptoms, and foods and natural drinks that can help, according to Harvard-trained gastroenterologistFatty liver treatment: Modern lifestyles are increasing fatty liver disease cases. Doctors recommend dietary changes and specific foods to ...
09 Nov, 2025, 10.58 AM IST
5 best fruits for liver health: Doctor-approved detox foods to flush out toxins and boost your healthBest fruits for liver: Nourish your liver with the power of fruit. Discover five scientifically backed fruits like grapefruit, apples, blue...
19 Oct, 2025, 10.13 PM IST
Nutritionist warns 1 in 28 women face breast cancer — 6 foods may lower riskA nutritionist highlights a concerning 1 in 28 women's breast cancer risk in India, urging early adoption of preventative dietary habits. S...
09 Oct, 2025, 01.40 AM IST
Fatty liver diet: Know what to eat and what to avoid for better liver healthNon-alcoholic fatty liver disease (NAFLD) impacts millions, but diet and lifestyle can influence liver health. A Mediterranean-style, hypoc...
20 Sep, 2025, 01.51 AM IST
8 must-try drinks that fight aging and boost gut, skin health, say top nutritionistsHealthy aging isn’t solely about exercise and sleep, it’s also impacted by the beverages we have. Experts advise several drinks to aid our ...
12 Sep, 2025, 07.30 PM IST
10 powerful habits backed by science that can lower your cancer riskAdopting healthier lifestyle choices can significantly reduce cancer risk, complementing genetics and fate. A plant-rich diet, maintaining ...
10 Sep, 2025, 11.00 PM IST
Liver health is crucial: From Yoga poses to triphala, 5 simple Ayurvedic rituals that could help renew itAyurveda, an ancient holistic healing system, emphasizes the liver's vital role in overall health, linking it to digestion, detoxification,...
07 Aug, 2025, 12.55 PM IST
Liver can heal naturally if you follow these 3 Ayurvedic habits recommended by doctorAyurveda views the liver as central to overall well-being, linking it to digestion, blood health, and Pitta dosha balance. Maintaining live...
29 Jul, 2025, 11.30 AM IST
Fatty liver is becoming shockingly common, but famous gastroenterologist shares Rs 0, 100% effective fix anyone can tryModern lifestyles, characterized by junk food, stress, and insufficient sleep, are increasingly jeopardizing liver health, leading to a sur...
19 Jun, 2025, 11.16 PM IST
Get regular screenings, sleep for 7 hours & manage stress: Ultimate guide for women to ensure overall well-beingFollowing a combination of good habits can help women keep lifestyle diseases at bay.
07 Mar, 2023, 05.58 PM IST
6 key areas you have been neglecting after workoutsRecovering properly may be the missing ingredient you need to move to the next level. Here are six things you can’t neglect after a heavy w...
20 Jul, 2017, 04.11 PM IST
Nine natural ways to improve digestionFrom a headache to a back ache, your health can suffer in all sorts of ways, when your digestive system is off.
27 Jul, 2015, 03.04 PM IST