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How to sleep better at night: Harvard + Johns Hopkins guide have 10 simple and easy fixes that actually help you fall asleep fastTurning and tossing on the bed every single night? Harvard and John Hopkins experts have shared a simple guide that can help you fall aslee...- No calories, but full damage: Doctor exposes the hidden deception behind 'zero sugar' labels on foodsA video by Delhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal, known as theangry_doc, warns that zero-sugar and diet-labe...
- ‘Perks don’t pay bills’: Ankur Warikoo slams fake HR benefits, urges focus on real payAnkur Warikoo highlights that corporate perks do not pay bills. He explains that benefits like ESOPs, free meals, and unlimited leave often...
- Savor spooky savings: Major U.S. restaurants and food chains offer Halloween food deals you can't missRestaurant chains nationwide are offering "scary good" Halloween food deals and freebies on Friday, Oct. 31. From discounted entrees at Chi...
- 30 kg weight loss to goodbye to BP medicines: How a Bengaluru woman transformed herself. Cardiologist shares storyA woman achieved a remarkable 31 kg weight loss in eight months, resolving high blood pressure and sleep apnea, through consistent lifestyl...
- Dietitian-approved: 10-minute Mediterranean breakfasts to keep inflammation downStart your day healthy with Mediterranean breakfasts that fight inflammation. In just 10 minutes, you can make smoothies, avocado toast, om...
- American Diabetes Association's superstar foods for blood sugar - do you include them in your diet?Eating right can help in keeping diabetes away. Some superstar foods give the body protein, fibre, healthy fats, and important vitamins. No...
- If you have high BP, learn how these salt substitutes can protect your heart without sacrificing tasteA recent study highlights a simple yet effective way to combat high blood pressure: swapping regular salt for a substitute. This change can...
- High-protein apple & peanut butter overnight oats: Easy breakfast to power your dayHigh-Protein Apple & Peanut Butter Overnight Oats are an easy, nutritious breakfast meal made to keep mornings hassle-free and satisfying. ...
- Couple's 'hack' to eat free at 5-star restaurants leaves internet 'disgusted'A couple's unusual method for dining free at 5-star restaurants has stirred up strong reactions on the internet, leaving many disgusted by ...
- Gurgaon couple uses dead fly trick to avoid paying at restaurants. Netizens outragedA middle-aged couple's shocking scam involving using a dead fly to avoid paying for meals at upscale restaurants has gone viral on the micr...
- Use AI to bond with family by planning meals, choosing gifts for special occasionsUsing AI, meal planning and gift-giving can be made easier and more efficient tasks at home. Chatbots like ChatGPT, Bing, and Bard can gene...
- How to use AI for family timeArtificial Intelligence (AI) can help in various ways that can take up a lot of mental bandwidth at home. For instance, it can be used for ...
- From meal planning to gift giving, here's how to use AI for family timeAI can help in weekly meal planning, gift giving, and finding new books for adults to read to their children.
- Delhi-Mumbai Rajdhani passenger finds cockroach in meal served on train, shares pictureA passenger travelling on a Rajdhani train was astonished to discover cockroach in a meal served.
- World Oral Health Day: Diabetic or have sinus-related issues? Poor health could be causing bad breathBad breath can occasionally stem from small stones that form in the tonsils.
- Phishing, malware traps, charity solicitations: Google warns public of Covid-related cyberattacks, heath care workers at riskHackers are capitalising on Covid-19 misery.
- ‘Big margin’ Krishnappa of BJP eyes a hat-trickKrishnappa is known to bury his opponents under huge margins. In the last elections, he defeated real estate developer R Prabhakar Reddy fr...
- Cook-it-yourself kits gain steam among urban food loversThese comapnies are gaining steam with food connoisseurs -- mostly young working couples pressed for time or home-makers wanting to cook fo...
- Crash dieting doesn’t help; walk your way to a healthy physiqueThe scenario is fast changing in India with obesity emerging as a major lifestyle threat.
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