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FOODS TO AVOID FOR HEART DISEASE
Energy drinks vs sports drinks: Top neurologist explains the key difference you’re missingHyderabad neurologist Dr. Sudhir Kumar clarifies that energy drinks primarily offer caffeine and sugar, not true energy for workouts. He em...
11-year-old Canadian boy died of rabies after waking up with a bat on his face despite having no visible bite marksA tragic case in Ontario highlights the deadly risks of bat encounters. An 11-year-old boy died of rabies after a bat landed on his face, d...
Rujuta Diwekar, who guided Kareena Kapoor’s Tashan makeover, says avoid these weight loss mistakes; shares 3 simple rules to follow consistentlyCelebrity nutritionist Rujuta Diwekar has advocated for a sustainable weight loss approach, urging people to ditch crash diets and viral tr...
Weekly Love Horoscope (June 29–July 5, 2026): Full Moon Revelations and Jupiter in Leo Ignite Passion, Confidence & New Romantic BeginningsThe week of June 29–July 5, 2026 delivers one of the biggest relationship turning points of the summer. The Full Moon on June 29 brings emo...
Mysterious parasite outbreak in US sickens 300 people: Check Cyclospora symptoms, treatment and precautions you sould takeCyclospora infection symptoms: A widespread foodborne parasite outbreak, Cyclospora, has impacted at least 145 people across 17 US states, ...
Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...
Deadly Powassan virus tick transmits in as little as 15 minutes: Check symptoms of Powassan virus, causes, location in US, treatment and prevention explainedPowassan Virus Tick cases: Tick-borne Powassan virus, a rare but dangerous illness, is seeing a surge in US cases, reaching record levels. ...
Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...
Ekadashi in July 2026: Check dates, timings, parana, significance & vrat rules for Yogini and Devshayani EkadashiJuly 2026 brings two significant Ekadashi fasts dedicated to Lord Vishnu: Yogini Ekadashi on July 10th and Devshayani Ekadashi on July 25th...
No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...
Mahesh Babu’s nutritionist reveals one desi drink, that costs just Rs 20, can reduce blood sugar, fasten weight lossDiscover sattu, a traditional roasted flour, hailed by celebrity nutritionist Luke Coutinho as a potent remedy for numerous health woes. Th...
UP govt issues heatwave safety protocol for schoolsUttar Pradesh schools are now equipped to combat heatwaves with the 'Teachers' Guideline-2026'. Teachers will educate students on heat prot...
India’s nutraceutical market set to nearly double to $57 billion by 2030 on preventive health boomIndia's health-conscious population is fueling a boom in the nutraceutical market, projected to nearly double to $55-57 billion by 2030. Th...
Tamannaah Bhatia’s dietician says one so-called junk food, can actually help you lose weight and have clearer skinForget the junk food label! Celebrity nutritionist Luke Coutinho reveals popcorn is a whole grain packed with fibre, antioxidants, and low ...
Quote of the Day by Charles Darwin: "A scientific man ought to have no wishes, no affections,—a mere heart of..." - Inspiring lessons from English naturalist Charles Darwin on objectivity, critical thinking, overcoming confirmation bias, and becoming wiser every dayQuote of the Day by the legendary Charles Darwin reminds us that the pursuit of truth demands intellectual honesty above personal preferenc...
Chocolate, juice, noodles, tofu, protein powder, cooking oil, water & more under FSSAI action; Here's which brands were called out for misleading claimsIndia's food regulator, FSSAI, has cracked down on numerous food businesses for making misleading claims on product packaging. Companies ar...
Why men die younger than women? Doctor shares five reasons why the male body may fail earlierMen globally face a shorter lifespan, often dying five to seven years earlier than women. Experts point to a confluence of factors, includi...
Stress, poor sleep and processed food are driving heart attacks in young Indians: Ramakanta PandaYoung Indian professionals, particularly in IT and finance, are facing a heart disease crisis due to unhealthy lifestyles. Leading cardiac ...
Psychology says people who refuse to eat food that doesn't look appealing aren't being difficult, their brains may be programmed to trust their eyes firstPsychology teaches us that everyday habits often reveal hidden mental processes. The appearance of food is rarely the real story. The brain...
Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...