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FOODS THAT RAISE CHOLESTEROL
Death rate in ICE immigrant detention centers more than doubles under Trump, Reuters analysis findsFifty individuals have died in U.S. immigration detention since January 2025, a rate that has more than doubled since 2009. Concerns are ri...
Diabetic and eating ghee with roti? Here’s what celebrity dietitian Rujuta Diwekar says about this food habitCelebrity nutritionist Rujuta Diwekar has said that diabetics do not necessarily need to avoid desi ghee and may actually benefit from addi...
Kidney health warning: 10 common habits that could be putting your kidneys at serious risk, according to doctorsKidney health is silently impacted by everyday habits, with diet and lifestyle playing a crucial role. Excess salt, processed foods, and hi...
Going vegetarian or vegan will fix cholesterol levels? CMC Vellore doctor busts 5 myths about cholesterol you should knowDr. Sudhir Kumar clarifies cholesterol myths. Eggs are generally safe, but fats matter. Not all fats are bad; unsaturated fats benefit heal...
Skipping breakfast may be hurting your heart: Dietitians reveal the exact morning timing that can lower cholesterolEating breakfast at the right time may play a key role in managing high cholesterol and protecting heart health. Dietitians say eating with...
Forget fancy diets, these everyday foods can help lower Cholesterol naturallyLowering cholesterol doesn't require trendy diets; small, consistent changes to everyday foods can reduce LDL and support HDL. Research hig...
Suffering from high cholesterol? Apollo doctor shares 11 ways to keep cholesterol in controlDr. Sudhir Kumar emphasizes that lifestyle changes are crucial for managing elevated cholesterol. Reducing saturated and trans fats, focusi...
Is mustard oil, sunflower oil good for your heart health? Apollo doctor recommends effective ways that may protect your heartDaily choices significantly impact heart health, with lifestyle changes like adopting heart-friendly oils and increasing fiber intake prove...
Dietitians reveal the foods you must avoid when taking statins — don’t make this mistakePeople taking statins for high cholesterol can enjoy many foods in moderation. Dietitians recommend limiting processed meats, sugary desser...
Cardiologists reveal the common foods they absolutely refuse to eat — here’s whyCardiologists warn that certain foods can harm your heart. Margarine, coconut oil, bacon, fried snacks, soft drinks, fast food, packaged de...
Eat more of this everyday food — researchers say it can improve Type 2 diabetesResearchers say sesame may help people with Type 2 diabetes by supporting better blood sugar and heart health. A new study looked at many t...
Doctors share 10 game-changing steps to drop cholesterol without medicationHigh cholesterol can be managed through lifestyle changes. Doctors recommend embracing a plant-based diet, choosing lean meats, and cutting...
Drink your cholesterol down naturally: 5 beverages that reduce LDL levels and improve heart healthCertain beverages can significantly help reduce LDL, or “bad” cholesterol, and support heart health. Experts note that drinks rich in antio...
Cardiologist warns: These common foods are silent heart killers — avoid at all costsCardiologists reveal everyday foods they avoid due to significant health risks. These include margarine, coconut oil, potato chips, bacon, ...
5 foods that naturally lower cholesterol and boost heart health in 3 monthsHigh cholesterol poses significant health risks, but dietary changes can help. Incorporating foods rich in soluble fiber like oatmeal, heal...
6 Common cholesterol myths busted by dietitiansCholesterol is frequently misunderstood, resulting in myths that impact diet and lifestyle choices. This article shows six common myths, in...
From Eggs to Exercise: Dietitians debunk the most common Cholesterol misconceptionsCholesterol remains one of the most hotly debated topics in nutrition and cardiovascular health. In the U.S. alone, an estimated 25 million...
Worst Foods For Your Heart, From Doctor Who Performed 12000 SurgeriesWorst Foods For Your Heart, From Doctor Who Performed 12000 Surgeries
Cholesterol check: Stay active at work, exercise at least for 30 mins dailyCholesterol, made by liver, is important for proper functioning of the body. Just ensure blood lipid profile is healthy.
Your cholesterol worries have some simple solutionsHigh cholesterol levels can result in heart ailments for any body type, regardless of your weight, physical activity and diet.