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FOODS THAT LOWER BLOOD PRESSURE
Top nutritionist reveals 6 everyday foods that have more fibre than your salad. Simple swaps to boost gut health naturallyForget relying solely on salads for your daily fibre! Nutritionist Lovneet Batra reveals surprising swaps: chickpeas offer more fibre than ...04 Jul, 2026, 10.38 AM IST- Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weightsBeyond intense workouts, lasting health hinges on daily choices. Celebrity nutritionist Luke Coutinho highlights seven unconventional habit...04 Jul, 2026, 09.31 AM IST
- He was 30 and had perfect diet. No blood sugar. Yet one habit almost cost him his life. Doctor reveals: 'He learned a hard lesson...'A 30-year-old fitness enthusiast, who ran half-marathons and maintained a healthy lifestyle, suffered acute kidney failure. Doctors identif...03 Jul, 2026, 11.19 PM IST
- Sonam Wangchuk's health worsens on fifth day of fast as CJP protest gathers momentumActivist Sonam Wangchuk's health is declining on his fifth day of hunger strike, with low blood sugar and pressure. The Cockroach Janata Pa...02 Jul, 2026, 03.33 PM IST
- Healthy at 34, but a simple neck-cracking habit led to a stroke: Doctor explains hidden riskA seemingly harmless habit of forcefully cracking one's neck has been linked to a rare but life-threatening stroke in a healthy 34-year-old...02 Jul, 2026, 10.43 AM IST
- Can drinking baking soda water help you lose weight? Doctor shares what it really does to your bodyA viral social media trend suggests drinking baking soda and water aids weight loss, but medical experts strongly advise against it. Dr. Je...02 Jul, 2026, 07.45 AM IST
- Rujuta Diwekar, who guided Kareena Kapoor’s Tashan makeover, says avoid these weight loss mistakes; shares 3 simple rules to follow consistentlyCelebrity nutritionist Rujuta Diwekar has advocated for a sustainable weight loss approach, urging people to ditch crash diets and viral tr...01 Jul, 2026, 04.51 PM IST
- India corn exports set for three-year high on competitive pricingIndia's corn exports are soaring to a three-year peak, driven by record production and competitive pricing. Lower domestic prices, coupled ...01 Jul, 2026, 04.13 PM IST
- CJP protest day 12: Wangchuk says stable but tired; AISA flags health concerns of fasting studentsThe Cockroach Janata Party's protest at Jantar Mantar continues, with activist Sonam Wangchuk on day four of his hunger strike. Students as...01 Jul, 2026, 03.20 PM IST
- India's economic plot twist comes with one villain stepping aside, another waitingIndia's economic outlook has improved as falling crude oil prices ease inflation, strengthen the balance of payments and prompt economists ...01 Jul, 2026, 02.37 PM IST
- Psychology says people who love camping may be giving their brains something modern life can'tEscape the daily grind and discover why nature offers a profound mental reset. Psychology reveals that extended time outdoors, especially t...30 Jun, 2026, 09.29 AM IST
- A hearty porridge from Tamil Nadu can help you beat the heat, reduce blood sugarBeat the Indian summer heat with traditional, healthy beverages like Tamil Nadu's kambankoozh. This pearl millet porridge, a comfort food f...29 Jun, 2026, 09.34 PM IST
- Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...29 Jun, 2026, 08.06 PM IST
- Extreme heat adds pressure to food supplies already hit by warMeteorologists warn of prolonged high temperatures due to El Niño, compounding climate change impacts and already high farming costs. This ...29 Jun, 2026, 10.28 AM IST
- Mahesh Babu’s nutritionist reveals one desi drink, that costs just Rs 20, can reduce blood sugar, fasten weight lossDiscover sattu, a traditional roasted flour, hailed by celebrity nutritionist Luke Coutinho as a potent remedy for numerous health woes. Th...28 Jun, 2026, 08.04 PM IST
- Tamannaah Bhatia’s dietician says one so-called junk food, can actually help you lose weight and have clearer skinForget the junk food label! Celebrity nutritionist Luke Coutinho reveals popcorn is a whole grain packed with fibre, antioxidants, and low ...28 Jun, 2026, 05.48 PM IST
- High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...22 Jun, 2026, 07.07 AM IST
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