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FOODS THAT INCREASE LIFESPAN
100 grams of common Indian dairy food can help increase your lifespan. Scientists share the secret for slow biological ageingA new study published in the journal Aging suggests that eating 100 grams of plain probiotic yogurt every day, along with following a healt...- A bacteria may just determine how long you live says Duke University researchers: What is Akkermansia? Can certain foods trigger its growth?While bacteria may be looked upon with suspicion (not without justification!), how long you live, may well be determined by a bacteria. Kno...
- Quote of the Day by Bonnie Tyler: “I'd be happy to live till 80 as long as I was… – Inspiring lessons on aging, quality of life, gratitude and why age is just a number by the Welsh singer known for her powerful voice and deep insights on healthy and fulfilling lifeQuote of the Day by Bonnie Tyler: Bonnie Tyler’s quote, “I'd be happy to live till 80 as long as I was comfortable and in good health. Mind...
- Want to live longer? One daily eating habit can add years to your life, says longevity researcher. Harvard study backs the adviceLiving longer may have more to do with daily habits than genetics, according to longevity researcher Dr. Nichola Conlon. She says eating mo...
- Pet pythons escaped into Florida in the 1970s, spread for decades through the Everglades, then a hurricane carried them south, and now the Key Largo woodrat may disappearEndangered rodents in Key Largo face a crisis. Invasive Burmese pythons, spreading after Hurricane Irma, are decimating Key Largo woodrat p...
- Do you lose more weight by eating more protein? Stanford educated longevity expert reveals the truth: ‘Protein is actually the least…’Longevity expert Peter Attia clarified that while protein has a higher thermic effect of food, contributing to increased energy expenditure...
- Check your pay now: Social Security Administration average for men could surprise youThe average Social Security benefit for men stands near $2,282 per month in 2026. This is real data. This is current. It is higher than the...
- No dieting or gym, just 3 daily habits can add 1 year to your life. Top doctor explains the real longevity formulaA neurologist from Apollo Hospitals in Hyderabad, Dr Sudhir Kumar, says that people do not need a “perfect lifestyle” to improve longevity....
- How to Store Spices Correctly So They Stay Potent LongerYour kitchen spices might be losing their punch faster than you think! Heat, moisture, light, and air are the silent culprits, degrading fl...
- Add 7-10 to your life easily: French biochemist reveals the real longevity secret backed by 25-year researchFrench biochemist and bestselling author Jessie Inchauspé debunked the long-standing belief that fasting extends lifespan, citing decades o...
- This is how much your life could shrink every time you sip a Cola, scientists warnEvery sip of soda and numerous common foods can affect human lifespan, a recent University of Michigan study shows. Evaluating more than 5,...
- Love drinking cola? It might be taking years off your life. Here's exactly how muchA recent study by researchers Katerina Stylianou and Olivier Jolliet highlights how everyday food choices impact lifespan. Drinking a singl...
- What is the 'Planetary Health Diet'? New study reveals the foods that could help you live to 100A recent study suggests that diet impacts longevity. The Planetary Health Diet and Mediterranean Diet may reduce early death risk. Key food...
- Your go-to snack could pose hidden health risksA 30-year study published in British Medical Journal highlights the risks associated with high intake of ultra-processed foods, linking it ...
- Why we need to be cautious about using anti-ageing hacksThe longevity interventions do not have data in large populations to support that this gap reduces due to interventions that increase healt...
- Don’t trash recycling with cockroachesThis Chinese initiative could be the most eco-friendly solution to kitchen waste.
- Want to increase your lifespan? Follow dietary restrictions religiouslyThe study reveals understanding on how dietary restriction leads to increase in lifespan and impacts autophagy in the intestine.
- Bugs as heroesUS scientists have found altering the relationship between bugs and cells lining the gut promoted health and increased lifespan.
- UPA's policies have given good results, record growth: PM Manmohan SinghPrime Minister Manmohan Singh today said that the UPA government's policies and programmes for rapid and inclusive growth are showing good ...
- Muzzle guzzle!It was Socrates who hinted at the dissatisfaction that propels gluttony, which St Aquinas also described as “an inordinate desire that defi...
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