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FOODS FOR COLON HEALTH
5 foods for better colon health: Harvard-trained gut doctor shares what he eats regularly- Why eating the same vegetables isn’t enough: Celebrity nutritionist shares 3 ways to support gut health
- Not expensive skincare or supplements: Harvard-trained gut doctor shares 6 anti-ageing habits he wished he knew at 22
- In 1993, a few bison were introduced to America's dying grasslands. Now, thousands of those beasts, once hunted to near extinction, are helping bring the prairie ecosystem back to lifeOklahoma's Tallgrass Prairie Preserve is restoring bison populations and their habitat. Bison grazing and wallowing create favorable condit...18 Sep, 2026, 09.31 PM IST
- Harvard-trained gut doctor eats these 4 foods every day to lower his colon cancer riskWhat we eat each day can have a major impact on gut health and the risk of certain diseases. According to Harvard-trained gut doctor Dr Sau...07 Sep, 2026, 08.11 AM IST
- Boba tea, green tea or coffee? AIIMS and Harvard-trained gastro doctor Saurabh Sethi reveals what’s better for fatty liver and overall gut healthAIIMS and Harvard-trained gastro doctor Dr Saurabh Sethi shared a simple “bad, good and great” food guide for digestive health. He listed b...02 Sep, 2026, 03.40 PM IST
- 52 astronauts left Earth for months in orbit, and within weeks their gut bacteria changed how they processed food, revealing why spaceflight can trigger constipation and potentially affect brain healthConstipation in space is more than an uncomfortable side effect. Astronauts often face it during long missions, but scientists have not ful...18 Aug, 2026, 12.45 AM IST
- For over 100 years global plastic pollution became menace for environment, now forks created from sugar can be household alternativeBioplastics are biobased, meaning they are made completely or partially from a renewable resource, commonly corn or sugar cane; or they are...11 Aug, 2026, 05.25 AM IST
- Gastro doctor Dr Pal shares 7 Indian foods that may support your gut lining: From moringa to green bananaGastro doctor Dr Pal shared seven Indian foods that may support the gut lining, including turmeric, curd, lentils, green banana, ghee, amla...09 Aug, 2026, 10.42 AM IST
- Not probiotics or yoghurt: Harvard-trained gastroenterologist reveals 5 underrated foods for better gut health, digestion and metabolismDigestive issues affect millions, but experts highlight everyday food choices for gut health. Chia seeds offer fibre and omega-3s, supporti...29 Jul, 2026, 08.55 AM IST
- Is a high-protein diet making you bloated? Top Delhi nutritionist shares why and 3 quick fixesHigh protein intake can cause bloating and discomfort for many individuals. Top Delhi nutritionist Lovneet Batra explains 3 common reasons ...28 Jul, 2026, 12.10 PM IST
- Doctor explains why colon cancer is rising in adults in their 30s—and why a 45-minute gym session isn't enoughRising colon cancer cases in younger adults are linked to prolonged sitting habits. This sedentary behavior slows gut motility and increase...27 Jul, 2026, 09.05 PM IST
- Why cold leftover pasta may be better for your gut than freshly cooked pastaCooling cooked pasta transforms its starch into beneficial resistant starch. This fiber supports improved gut health and better blood sugar...18 Jul, 2026, 02.41 AM IST
- Colon cancer is no longer 'old people's disease. Doctor on X names one popular food as 'biggest risk factor' : 'It is a carcinogen like tobacco'Colon cancer incidence is alarmingly increasing among younger adults globally. Processed meats are identified as a significant dietary risk...11 Jul, 2026, 12.25 PM IST
- Cruciferous vegetables may cut colon cancer risk by up to 20%, research showsRecent findings published in BMC Gastroenterology indicate that consuming cruciferous vegetables, such as broccoli, cauliflower, cabbage, a...27 Aug, 2025, 12.39 AM IST
- Colon cancer prevention: What studies say are the best and worst foods for your gut & bowelColon cancer, a prevalent yet preventable disease, is significantly influenced by diet. Consuming dairy, whole grains, beans, colorful frui...06 Aug, 2025, 09.55 AM IST
- Tired of constipation? Check this viral 'Internal Body Wash' to cleanse your colonDigestive health is vital for overall well-being, with the colon playing a key role in waste removal, immunity, and energy. Diet greatly in...10 Apr, 2025, 09.44 AM IST
- Are Your Cooking Oils Increasing Cancer Risk? Doctors Raise Alarming ConcernsCommon cooking oils like sunflower, canola, and corn could be fueling the surge in colon cancer among young people, warns a groundbreaking ...12 Dec, 2024, 08.48 PM IST
- From whole grains to beans, some food items that can prevent colon cancerWant to avoid colon cancer? Watch what you eat.03 Dec, 2022, 02.50 PM IST
- Stock up on apples, oats & dark chocolates: 3 ways gut bacteria can improve your healthFrom bowel diseases to diabetes gut bacteria can keep many health scares at bay.15 Nov, 2022, 02.24 PM IST
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