Christmas and New Year might quietly become the most risky days for your heart, cardiologists warn of hidden holidays dangerDuring the holiday season, cardiologists warn of heightened heart risks due to lifestyle disruptions. Dr David Sabgir highlights Holiday He...
21 Dec, 2025, 06.52 PM IST
Rs 15,000 on food orders and convenience, but zero body movement. Delhi cardiologist warns how laziness costs you your heart healthA Delhi cardiologist is sparking debate about modern convenience. Dr Shailesh Singh points out people spend heavily on food orders and deli...
10 Dec, 2025, 01.57 PM IST
Top cardiologist reveals the one snack you must stop eating for better heart healthMost of the snack items sold today, especially chips, are ultra-processed and provide minimal nutritional benefit. Dr. Jack Wolfson points ...
09 Dec, 2025, 12.42 AM IST
Cardiologists reveal the common foods they absolutely refuse to eat — here’s whyCardiologists warn that certain foods can harm your heart. Margarine, coconut oil, bacon, fried snacks, soft drinks, fast food, packaged de...
23 Nov, 2025, 01.22 AM IST
This overlooked fruit could lower your blood pressure dramatically, say heart experts — here’s howHigh blood pressure affects many adults. Cardiologists highlight pomegranates as a fruit that can help lower blood pressure. These fruits a...
21 Nov, 2025, 12.40 AM IST
Have high BP? Avoid mixing these 2 everyday foods, experts urgeHigh blood pressure patients are advised to avoid a popular food combination. Cardiologists warn that regularly eating bacon and cheese can...
19 Nov, 2025, 01.00 AM IST
Cardiologist warns: These common foods are silent heart killers — avoid at all costsCardiologists reveal everyday foods they avoid due to significant health risks. These include margarine, coconut oil, potato chips, bacon, ...
02 Nov, 2025, 02.02 AM IST
Too much salt is silently sabotaging your health: Cardiologist reveals a smart hack to protect your heart and kidneys without sacrificing tasteCardiologist Dr. Dmitry Yaranov (@heart_transplant_doc) warned about the hidden dangers of excessive salt intake, explaining how high sodiu...
18 Oct, 2025, 04.12 PM IST
Real sleep in 20s, brisk walks in 30s to staying active in 60s: Cardiologist shares decade-wise heart health guide for long lifeRussian cardiologist Dr. Dmitry Yaranov, known on Instagram as @heart_transplant_doc, has shared decade-wise heart health advice stressing ...
25 Sep, 2025, 03.34 PM IST
Not just cavities, skipping toothbrushing could even raise heart attack risk. New study finds surprising linkA study published in the Journal of the American Heart Association links oral bacteria to heart attack risk, finding Viridans streptococci ...
22 Sep, 2025, 09.55 PM IST
Forget pills, follow centenarians: Okinawa’s heart hacks can add decades to your life, says top cardiologistDr. Dmitry Yaranov, a leading cardiologist known as @heart_transplant_doc, advocates for a lifestyle approach inspired by Okinawa’s centena...
16 Sep, 2025, 09.04 PM IST
US-based cardiologist reveals 4 simple secrets to 'bulletproof your arteries' and avoid heart surgeriesHeart disease remains the leading global killer, but prevention may lie in lifestyle rather than prescriptions. US-based cardiologist Dr. S...
04 Sep, 2025, 06.30 PM IST
Got high cholesterol? Doctors say this common habit could be making it worseHeart disease remains a major health concern in the US. Doctors emphasize managing cholesterol through diet. Reducing saturated fats is cru...
23 Jul, 2025, 12.48 AM IST
5 foods top US heart doctor will never give his kids and why you shouldn't eitherInterventional cardiologist Dr. Sanjay D. Bhojraj, who has treated heart conditions for over 20 years, avoids giving his children five spec...
04 Jul, 2025, 11.18 PM IST
Top American cardiologist shares 5 easy steps to lose 13 kg weight naturally, without any injection shotA top American cardiologist, Dr. Sanjay Bhojraj, has shared a natural, drug-free method to lose up to 13.6 kg (30 pounds) without relying o...
04 Jul, 2025, 09.09 PM IST
These foods should be avoided to check heart disease, diabetes, stroke, cancer, dementiaCardiologist Dr. Aseem Malhotra warns that a poor diet promotes chronic diseases such as heart disease, diabetes, and strokes.
08 Feb, 2025, 01.27 AM IST
'Reverse diabetes, BP in 28 days': Cardiologist associated with Trump, Kennedy shares simple diet planDiabetes diet plan: Dr Aseem Malhotra has introduced a Metabolic Reset diet to help tackle diabetes and high blood pressure. The plan empha...
15 Jan, 2025, 11.11 AM IST