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FLEXIBLE FITNESS ROUTINE
CJI Surya Kant emphasises importance of yoga at workplaceChief Justice of India Surya Kant highlighted yoga's role in finding inner peace amidst life's chaos during International Yoga Day celebrat...
Happy International Yoga Day 2026 Wishes & Images: Top 100 greetings, quotes, messages and status to share with family and friendsYoga Day 2026 Wishes: International Yoga Day 2026, observed on June 21, offers a chance to embrace wellness and inner peace. The occasion h...
Psychology says introverts who seem most at ease in their 50s and 60s are not the ones who overcame introversion; they are often the ones who stopped viewing their need for solitude as something that required justificationAs individuals transition into middle age, the allure of peaceful evenings often supersedes the excitement of lively gatherings. Studies su...
- Tomorrow Horoscope, June 20, 2026: Leo, Scorpio, Cancer Set for Career Success, Love & Money Gains
Horoscope Tomorrow, 20 June 2026 reveals a day filled with leadership opportunities, emotional clarity, financial planning, and meaningful ...
- Capricorn, Aquarius, Pisces Horoscope Today for June 19, 2026: Major Relationship Developments and Life-Changing Opportunities
Your Daily Horoscope Today highlights deep psychological transformation, flourishing relationships, and an energetic revamp of your daily r...
Psychology says people born in June may have a hidden advantage in social life, confidence, and adaptability, but is it true?Psychology also cautions against placing too much faith in birth-month personality theories. The human brain is naturally drawn to patterns...
Saif Ali Khan’s yoga style at 55: Inside his flexible and powerful fitness routineSaif Ali Khan’s yoga trainer, Rupal Sidhpura Faria, shared glimpses of the actor performing advanced flexibility poses on Instagram. The po...
In 1934, a chemist pulled a sticky polymer into a thread, and nylon moved toward everyday lifeIn a twist of fate, a humble lab experiment by chemist Julian Hill in the 1930s turned a sticky substance into a global phenomenon. What st...
Quote of the Day by American actor Idris Elba: “I have one of these bodies. When I was younger, I could never put weight on, and now… — Inspiring lessons on body changes, aging, fitness, transformation and why age is just a number by the acclaimed icon emphasizing the importance of maintaining healthy habits for long term well-beingQuote of the Day by Idris Elba: Idris Elba’s quote, “I have one of these bodies. When I was younger, I could never put weight on, and now t...
Trump's China moves can open up a vast market for IndiaIndia is emerging as a significant defence supplier in Southeast Asia, with Vietnam becoming the second buyer of the BrahMos missile after ...
Banks are cutting credit card perks quietly; Learn how to get more value from your walletMany banks have recently reduced credit card rewards, cashback limits, and perks, prompting cardholders to reassess their spending strategi...
Flex office: As GCCs boom, Table Space is betting big on managed workspacesAs India’s GCC ecosystem expands rapidly, enterprise managed workspace providers are emerging as critical enablers of global firms entering...
If you do this 800-year-old Chinese exercise daily, your BP & heart may stay healthier than with any other medicine, says studyChinese exercise: An ancient Chinese exercise, Baduanjin, practiced for centuries, shows promise in managing high blood pressure. New resea...
Inside John Cena’s fitness mindset: 5 health habits he follows for a long healthy lifeJohn Cena, now 49 and retired from full-time WWE wrestling, has shifted his focus from peak performance to long-term health and longevity. ...
Hobby to hustle: Six years ago, the pandemic and lockdowns sparked a wave of micro-entrepreneurs. Here’s how some built to lastIndia’s Covid-era “hobby economy” — spanning gardening, baking, fitness and pet care — has evolved into a ₹1.5-2 lakh cr market, though not...
Lost 10 kgs in 9 months. Actress Keerthy Suresh shares how one decision changed her lifestyle. Check her fitness routineActress Keerthy Suresh has finally spoken about her fitness transformation. She revealed her journey involved discipline and consistency, n...
Chinese proverb of the day: 'One joy scatters a hundred...' Life lessons on true happiness, sorrow, human nature and why a smile can work wonders and brighten many livesChinese proverb of the day highlights the timeless message behind “One joy scatters a hundred griefs.” The proverb explains how a single ha...
Why do some people leave high-status jobs after one quiet realization that changes everythingWhile high-profile jobs often offer attractive salaries and enviable status, true employee engagement delves deeper than surface-level rewa...
No gym, no equipment, no sweat: This 800-year-old Chinese exercise is quietly fixing high blood pressureAn 800-year-old Chinese exercise once practiced quietly in parks and public squares is now drawing global attention after scientists discov...
Thalapathy Vijay won 96 seats in Tamil Nadu: How ‘Leo’ star still looks young and fit at 51Actor-turned-politician Vijay has made a significant electoral debut, winning two constituencies. His political party has secured numerous ...