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FLAXSEEDS BENEFITS
Bloating, poor digestion, constipation? Top nutritionist shares 7 simple fiber-rich foods to improve gut health naturally- Skin problems, poor sleep, hormonal imbalance? Delhi nutritionist suggests 6 every day seeds to stay healthy
- Not protein. Not carbs. Most people are missing this nutrient. AIIMS gastro doctor shares 10 foods to fix it
- Chia seeds vs Flax vs Sesame vs Methi: Which seed is good for diabetics, thyroid, digestion? Harvard-trained gastro doctor on health benefitsSeeds offer simple nutrition upgrades for Indian households. Dr Saurabh Sethi, a gastroenterologist, highlights the benefits of various see...11 Dec, 2025, 01.25 PM IST
- Unlocking the health benefits of flaxseeds: Why this superfood deserves a place in your daily dietFlaxseeds offer immense health benefits when ground. They combat inflammation, boost heart health, and ease menopause symptoms. Proper cons...07 Dec, 2025, 06.05 PM IST
- Nutritionist warns 1 in 28 women face breast cancer — 6 foods may lower riskA nutritionist highlights a concerning 1 in 28 women's breast cancer risk in India, urging early adoption of preventative dietary habits. S...09 Oct, 2025, 01.40 AM IST
- 6 foods recommended by doctor that you must add to your diet for gut healthYour gut controls immunity, mood, and energy. Specific foods actively repair and nourish it. Fermented foods, zinc-rich items, and cooked g...02 Oct, 2025, 06.05 PM IST
- One daily habit with flaxseeds could solve thyroid issues, control cholesterol, and keep your gut happy: Here’s the right way to do itFlaxseeds offer nutritional benefits for individuals with hypothyroidism, addressing common concerns like slow metabolism and high choleste...10 Sep, 2025, 10.29 PM IST
- 6 high protein vegetarian foods that are nutrient-dense and expert-approvedSix vegetarian foods high in protein are being recognised for their ability to provide essential nutrients that aid digestion, improve hear...10 Aug, 2025, 03.54 PM IST
- Weight loss, lowers cholesterol and BP: 5 science-backed reasons to eat flaxseeds dailyFlaxseeds, a nutritional powerhouse, offer a multitude of health benefits. Rich in omega-3 fatty acids, they promote heart health by reduci...29 Jul, 2025, 03.32 PM IST
- Love chia, flax and pumpkin seeds? Stanford doctor busts 8 common mythsDr. Saurabh Sethi busts myths about seeds and gut health. Seeds like chia, flax, pumpkin, and sunflower offer unique benefits. Grind flaxse...29 Jul, 2025, 07.40 AM IST
- HMPV protection: 10 foods to boost immunity against respiratory infections, 5 foods to avoidIn India, three HMPV cases have been reported, two in Bengaluru and one in Gujarat. Medical experts advise not to panic and to follow a die...06 Jan, 2025, 03.12 PM IST
- A spoon of flaxseeds a day can keep breast cancer diagnosis at bay, claims new studyConsumption of flaxseed can alter the relationship between gut microbes and microRNA, thereby decreasing the risk of a breast cancer diagno...14 Dec, 2023, 03.33 PM IST
- This Bihu, make it a healthy feast with sesame seeds, oats & leafy greensThese recipes are filling and easy to make.14 Jan, 2022, 02.00 PM IST
- Linseed oil ready to join cooking oil category: ICARAfter long research, the Indian Council of Agricultural Research has found a way to make flaxseed oil suitable for cooking.23 Sep, 2019, 02.30 PM IST
- Omega-3 fats are the 'wonder-nutrient' that every millennial must include their dietOmega-3 fats have been proven effective in the treatment and prevention of hundreds of medical conditions.27 Mar, 2017, 03.51 PM IST
- Suffering from breast cancer? Here are 10 foods that will prevent itLead a healthy and disease-resistant life with a diet high in fruits and vegetables, whole grains, lean meat and dairy products.27 Jul, 2016, 04.58 PM IST
- Top 10 foods that prevent breast cancerBy 2020, the number of breast cancer cases will jump to an alarming figure & one in every eight women would run the risk of developing the ...16 Aug, 2015, 02.32 PM IST
- 17 foods to detoxify your systemThe festive season is over and so should the indulgence in unhealthy foods. This is the perfect time to recharge your body and detoxify it.27 Jul, 2015, 03.00 PM IST
- Benefits of these six super seedsTiny but potent, that's what most seeds are a powerful punch of pure plant nutrition.09 Jun, 2015, 08.31 AM IST
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