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FLAVONOLS IN APPLES
Red apples vs Green apples: Which one truly boosts your health? The answer may surprise youRed and green apples offer nearly identical nutrition, with minimal differences in calories, carbs and fiber. Green apples provide slightly...- Wine & veggies may slow cognitive decline, new study throws light on benefits of antioxidant flavonolsThe findings have been published in the journal American Academy of Neurology.
- Leafy greens and dark chocolates are your best friends! Feed your brain to keep depression at bayExperts, however, warn that food alone cannot help mental health.
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