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FITNESS COACHING
40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...- Have you taken Ozempic? Tamannaah Bhatia’s fitness trainer Siddhartha Singh reveals 3 secrets to keep the weight offCelebrity trainer Siddhartha Singh, who trains Tamannaah Bhatia, warns that Ozempic's real challenge begins post-weight loss. He stresses t...
- Who is Herve Renard? The Tunisia coach known for turning underdogs into World Cup giant-killersHarve Renard: Tunisia's football aspirations are buzzing with the mention of coach Herve Renard, renowned for transforming teams into formi...
- Yashasvi Jaiswal is phenomenal, hope he will continue to keep grabbing opportunities: Shubman GillSkipper Shubman Gill lauded Yashasvi Jaiswal's "phenomenal" unbeaten 110 in India's ODI win over Afghanistan, urging him to seize opportuni...
- Mexico vs Korea Republic FIFA World Cup 2026: Lineup, team news and other detailsMexico vs Korea Republic FIFA World Cup 2026 lineup: Mexico and South Korea clash in a vital World Cup Group A match following opening wins...
- 31 g protein, 10 g fibre, 315 calories: Mumbai fitness coach shares healthy tiramisu recipeEnjoy a guilt-free tiramisu with a new recipe from Mumbai nutrition coach Vanshika Khurana. This version uses chocolate oats, chia seeds, a...
- Competing at World C'ships with back injury was not a good decision: Neeraj ChopraIndian javelin ace Neeraj Chopra is gearing up for an exciting start to his season at the Doha Diamond League. Following his recovery from ...
- HR thought Gen Z candidate's email was a thank-you note after job interview. Then they read the next line...A Gen Z job applicant surprised a company by declining their offer before a decision was made. The candidate informed the firm they accepte...
- Messi adds another chapter to legend with record-tying trebleLionel Messi delivered a stunning hat-trick in Argentina's World Cup victory. The 38-year-old star proved his enduring significance to the ...
- Who is Prince Yadav? Once banned by BCCI, pacer who dismissed Virat Kohli makes debut in India vs Afghanistan Lucknow ODIFast bowler Prince Yadav has earned his maiden international cap for India. This debut comes after a significant setback in 2019 when he re...
- Gurnoor Brar's rise: A stress fracture, a new action and a 150-kph dreamGurnoor Brar impressed on his international debut. The young pacer delivered speeds of 148 kmph. He took three wickets in his first spell. ...
- FIFA World Cup 2026: Bad news for Brazil as Neymar may miss all these World Cup matchesFIFA World Cup 2026: Brazil faces the prospect of Neymar missing the entire World Cup group stage as medical staff prioritize his fitness f...
- FIFA World Cup 2026: Argentina backs 'competitive animal' Messi's presence ahead of openerArgentina's coach Lionel Scaloni and defender Nicolas Otamendi emphasized Lionel Messi's crucial role ahead of their World Cup opener. Scal...
- Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...
- Germany aim for winning start against "dangerous" Curacao in FIFA World Cup 2026 openerGermany will target a winning start to their FIFA World Cup campaign, something they have not achieved since 2014, against tournament debut...
- Finding meaning in the long run: The road to comradesA 54-year-old runner recounts his seven-year journey from struggling to complete a 5 km run to competing in South Africa’s 86 km Comrades M...
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
- FIFA World Cup 2026: Will Neymar play in Brazil's opener against Morocco?Brazil's star forward Neymar will miss the opening FIFA World Cup 2026 match against Morocco due to a calf injury. Coach Carlo Ancelotti co...
- 'Jab mrityu nishchit ho...': Jaspal Rana's Instagram bio grabs attention. Last posts show Manu Bhaker's coach enjoying pizza & spaghetti in SwitzerlandJaspal Rana Last Instagram Post: Renowned Indian shooter and former Asian Games gold medallist Jaspal Rana passed away at 49 after a cardia...
- Addicted to black coffee? Tamannaah Bhatia's fitness coach explains what happens when you drink it for 30 daysBlack coffee health benefits: Swapping sugary coffee for black coffee for 30 days can naturally reduce calorie intake, leading to potential...
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