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FITNESS CHALLENGES AT WORK
Exercise for 2 months, get luxury fashion gifts: Indian woman working in South Korea shares unique work culture perkSouth Korean companies are encouraging employees to take part in fitness challenges by rewarding them with luxury fashion gifts. Employees ...- 2-hour wedding, flower decor given as gifts: Indian woman living in South Korea reveals unique marriage traditionsAn Indian woman living in South Korea shared her surprise at local wedding customs. South Korean weddings are brief, concluding within appr...
- Entry into Delhi to get easier as barrier free tolling starts at 9 highway points from next monthMunicipal Corporation of Delhi is set to roll out multi-lane free-flow tolling at nine national highway entry points, including DND Flyway,...
- Quote of the day by Mitch Albom: 'The only time we waste is the time we spend thinking we are alone,' A reminder about loneliness and connection by Tuesdays with Morrie authorMitch Albom’s message is that every life has value, even when loneliness makes us feel disconnected from others. He suggests that our choic...
- Australian HYROX athlete Joanna Wietrzyk reportedly soils herself during race and keeps going: Who is she and how hard is the fitness competition?During a grueling HYROX race in Beijing, an Australian athlete faced an unexpected challenge as she experienced bowel incontinence. Remarka...
- Authenticity, adaptability, zero aggression: Bengaluru entrepreneur shares 3 life lessons the city taught herIn the bustling city of Bengaluru, residents face unique challenges that impart crucial life lessons. Bengaluru entrepreneur Nirupa Shankar...
- Quote of the day by Friedrich Nietzsche: ‘Most people do not think; they repeat. They adopt the opinions of those around them, wear them like borrowed clothes, and call it a worldview.’ - Famous German philosopher on the power of independent thinkingQuote of the day by Friedrich Nietzsche: The Friedrich Nietzsche quote critiques the tendency of individuals to conform to popular opinions...
- Meet Callie, the 7-year-old Manchester inventor who beat more than 1,600 young competitors with a machine that combines a task dispenser and rubber-duck launcherSeven-year-old Callie from Manchester has won a nationwide invention competition after creating the “Task Firing Driveable Bath,” an imagin...
- 16-year-old Massachusetts student built a machine that turns 3D-printer waste into reusable material, won $75,000 awardIn Massachusetts, a resourceful student has launched a compact system aimed at addressing the challenges of 3D-printing plastic waste. His ...
- Quote of the day by Jason Statham, 'Looking good and feeling good go hand in hand...' offers inspiring lessons on how fitness, nutrition, exercise, wellness, self-care help you look, feel good, live better every dayQuote of the day by Jason Statham offers a straightforward philosophy of wellness: looking good and feeling good can be connected because b...
- French military jets launch 40-day global flight to project power, strengthen alliancesFour French fighter jets are undertaking a significant global flight exercise. This extensive journey spans forty thousand kilometers acros...
- 6,000 milk bottle road in China: How plastic waste found a strange second life in ShanghaiMore than 6,000 used milk bottles in Shanghai were given an unusual second life when they were processed into recycled plastic and incorpor...
- ‘We just stayed because of our jobs’: Bangalore entrepreneur couple who quit city life share 3 things farm life taught themA couple from Bangalore decided to abandon the hustle and bustle of city life for the tranquility of farm living. They found joy in wide-op...
- No diet food, no complicated workout: Deepika Padukone's trainer shares six simple exercises to tone your legs at homeCelebrity trainer Yasmin Karachiwala shares a six-exercise home leg workout. This routine targets quads, hamstrings, and glutes for balance...
- What to watch on Netflix this weekend: Vishwanath and Sons to Stolen Heartbeats, new movies and shows to stream on OTT in IndiaFrom the emotional journey of Suriya starrer Vishwanath and Sons and the physical challenges of Physical: 100 Italy to supernatural suspens...
- Quote of the Day by Arnold Schwarzenegger: “The last three or four reps is what makes the muscle… – Timeless life lessons from an inspiring quote on fitness, physical strength, lifestyle, consistency and why you should push yourself beyond your comfort zoneQuote of the Day by Arnold Schwarzenegger: Arnold Schwarzenegger’s quote, “The last three or four reps is what makes the muscle grow. This ...
- Quote of the Day by Pamela Anderson: 'I don't do the gym and I don't diet. I'm vegetarian but...' - How ‘Baywatch’ star redefined wellness without gyms or dietsPamela Anderson shares an inspiring take on wellness, advocating for a natural, balanced approach to health. Rather than endorsing extreme ...
- Think buying a house is a smarter investment than renting? Bengaluru CA warns of a costly real estate trapBengaluru-based CA Meenal Goel challenges the belief that buying a house is always a smarter investment than renting. She suggests consider...
- Quote of the Day by Bad Bunny: “I am not someone who does a lot of exercise, so I… – Inspiring lessons on fitness, consistency, habits, lifestyle and why small steps lead to big results by the Puerto Rican rapper known for his powerful performances and deep insights on health and disciplineQuote of the Day by Bad Bunny: “I am not someone who does a lot of exercise, so I attempt to maintain some sort of rhythm, and I think the ...
- Quote of the Day by Jennifer Aniston: “Yoga changed my life. Have fun and… – Inspiring lessons on consistency, hard work, lifestyle, habits and why you should listen to your body by the American actress known for her powerful performances and deep insights on health and fitnessQuote of the Day by Jennifer Aniston: “Jennifer Aniston’s quote, “Yoga changed my life. Have fun and work hard because it will totally pay ...
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