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FIBRE AND FRUIT COMBO
Struggling with digestion or gut issues? AIIMS gastro doctor recommends 8 fibre-packed snacks for better gut healthDigestive issues trouble many daily. Dr Saurabh Sethi, an AIIMS gastro doctor, offers simple snack solutions. His list includes kiwi, papay...- For a healthy gut, gastro doctor, Dr Pal, recommends these 5 foods to add to your dietBoost your gut health with these five fibre-rich foods recommended by Dr. Pal. Roasted chickpeas, urad dal, chia seeds, raspberries, and gu...
- Should you eat fruits for breakfast? Gastro doctor, Dr Pal shares 3 breakfast options that can also help you to control diabetesStart your day right with smart breakfast choices. Dr Pal suggests combining protein, fiber, and fruit to stay full and manage blood sugar....
- Morning vs Night: When should you really eat chia seeds to make your hair grow faster and stronger?Chia seeds, rich in omega-3s, protein, and antioxidants, are beneficial for hair health. Consuming them in the morning provides an early bo...
- ‘Masterchef’ Kunal Kapur shares six mouthwatering oat recipes to feast onOats are widely acknowledged as one of the healthiest grains available. Naturally gluten-free, they are packed with essential vitamins, min...
- Best Rakhi gift combos for brothers and sistersCelebrate Raksha Bandhan with the best Rakhi gift combos for brothers and sisters. These curated sets include traditional Rakhis, sweets, p...
- Best Baby Gift Hampers in India to Gift to New ParentsAre you looking for the best baby gift hampers in India to give a newborn and the mother? If so, then continue reading this article where w...
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