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FERMENTED MILK BENEFITS
These mid-cap stocks with ‘Strong Buy’ & ‘Buy’ recos can rally over 25%, according to analysts- Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attack
- Bengaluru food poisoning: Nearly 100 employees fall sick after eating idli-vada at office canteen; What FSSAI says about these foods you eat daily
- Popular drink can reverse aging? This beverage can improve immunity and help achieve longevity, finds researchA new study from Japan suggests that kefir, a fermented milk drink known for gut health, may also help slow immune aging and support longev...24 Dec, 2025, 08.51 PM IST
- Greek yoghurt vs home curd: Similar foods, different nutritional benefits. Which one is healthier?Curd (dahi) and Greek yoghurt are both fermented dairy foods with proven health benefits, but they are not the same. Dahi is made through n...22 Dec, 2025, 05.09 PM IST
- Kefir vs yogurt for your gut health? Gastro doctor Dr Pal reveals which is betterDoctors are highlighting kefir as a powerful probiotic drink. It contains more diverse bacteria and yeasts than yogurt. Kefir supports gut ...22 Dec, 2025, 05.05 PM IST
- From green tea to cinnamon tea: These drinks help manage blood sugar naturallyManaging blood sugar at night is vital for overall health. Unsweetened herbal teas, kefir, cinnamon tea, green tea, and plain water are exc...23 Nov, 2025, 03.06 PM IST
- Milk vs water for chia seeds: Right liquid decides how much nutrition body will absorb. How to choose?Chia seeds offer fibre, omega-3 fats and essential minerals, but their benefits depend on how they are soaked. Water and milk change how th...19 Nov, 2025, 07.59 PM IST
- Greek yoghurt or hung curd: Are they the same thing? Nutritionist explains which is better for your healthA nutritionist clarifies Greek yoghurt and hung curd are distinct. Dr Neha Chawla explained their differences in bacteria and protein conte...04 Oct, 2025, 02.42 PM IST
- Does milk really make bones stronger? Experts debunk the myth but with a catchWhile milk has long been promoted for strong bones due to its calcium content, recent research suggests its benefits may be less definitive...15 Aug, 2025, 03.58 PM IST
- Yogurt vs. Greek Yogurt: Which creamy delight loves your gut, heart, and taste buds more?Yogurt has been a popular food for centuries. Now, Greek yogurt is challenging regular yogurt. Both offer probiotics and nutrients. Greek y...14 Aug, 2025, 08.18 PM IST
- Wordle Answer Today August 13: Check clues to guess the correct word that is related to a drinkToday Wordle Answers: Wordle #1516 on August 13, 2025, presents a challenging five-letter word starting with 'K'. Players must guess 'KEFIR...13 Aug, 2025, 02.31 PM IST
- Three indigenous products from Arunachal Pradesh receive (GI) tagYak Churpi, Khamti rice, and Tangsa textile from Arunachal Pradesh have been granted the Geographical Indication (GI) tag by the GI Registr...04 Oct, 2023, 10.22 PM IST
- Say cheese! From lowering blood pressure to promoting gut health, 4 benefits of adding cheese to your dietAlthough often considered anathema to those aiming for weight loss or living with lactose intolerance, cheese continues to be a delicacy fo...30 Sep, 2023, 07.18 PM IST
- The best brain foods you’re not eatingThe connection between the stomach and the brain is strong, and it starts in the womb.27 Jan, 2022, 02.48 PM IST
- Leafy greens and dark chocolates are your best friends! Feed your brain to keep depression at bayExperts, however, warn that food alone cannot help mental health.26 Jan, 2022, 06.35 PM IST
- Add yogurt, kimchi & kombucha to your diet. Fermented foods secret to a healthy bodyFermentation also helps in enhancing the flavors and textures of many foods.17 Aug, 2021, 02.03 PM IST
- Now, that’s a very nice idea to emulate: Kazakhstan is turning a 'Borat' catchphrase to its own advantageMore countries could take a cue from Kazakhstan on how to turn ridicule to their own advantage.31 Oct, 2020, 10.01 AM IST
- Irish butter may be winning hearts; but the desi 'makhan' is still the king of allIrish butter was traditionally produced from cultured cream.17 Nov, 2019, 09.32 AM IST
- Germ theory: How probiotic products are flying off the shelvesProbiotics gain demand in the new millennium but there is still a lot of grey area around the science of ingesting good bacteria.05 Jan, 2019, 11.00 PM IST
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